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Best Way To Learn Tai Chi By Yourself Shopping Deals on 11.12.2019 at TOPPIDUS

  • The Toyota Way: 14 Management Principles from the World's Greatest Manufacturer

    How to speed up business processes, improve quality, and cut costs in any industry In factories around the world, Toyota consistently makes the highest-quality cars with the fewest defects of any competing manufacturer, while using fewer man-hours, less on-hand inventory, and half the floor space of its competitors. The Toyota Way is the first book for a general audience that explains the management principles and business philosophy behind Toyota's worldwide reputation for quality and reliability. Complete with profiles of organizations that h...

    • ASIN: 0071392319
    • Brand: Toyota
    • UPC: 639785384403

  • Quantum-Touch: The Power to Heal (Third Edition)

    Quantum-Touch is the touch-based healing technique that uses the chi of both practitioner and client, bringing them into harmony to allow the body to heal itself. Quantum-Touch differs from other healing techniques because it does not require long years of study and presents none of the common hurdles of understanding or application; anyone can learn to use it to become a healer, both of others and of self. In this new edition of his best-selling guide, Richard Gordon leads the reader step by step, clearly explaining how to use breathing and bo...

    • ASIN: 1556435940
    • Brand: North Atlantic Books

  • The Art of Peace: Teachings of the Founder of Aikido

    New York Times BestsellerThese inspirational teachings show that the real way of the warrior is based on compassion, wisdom, fearlessness, and love of nature. Drawn from the talks and writings of Morihei Ueshiba, founder of the popular Japanese martial art known as Aikido, The Art of Peace, presented here in a pocket-sized edition, offers a nonviolent way to victory and a convincing counterpoint to such classics as Musashi's Book of Five Rings and Sun Tzu's Art of War. ...

    • ASIN: 0877738513
    • Brand: Shambhala Publications
    • UPC: 884476636228

  • Clear Home, Clear Heart: Learn to Clear the Energy of People & Places

    Have you ever entered a room and it just didn’t feel right, yet you couldn’t explain why? Do you sense a natural comfort with some people but are immediately stressed by others? The truth is that we’re all influenced far more than we realize by the invisible energy of the people and places around us. This, along with difficult experiences in your past that still weigh you down, can keep you from being a creative force in your life.Clearing is a gentle but powerful way to release the old stress you’re still carrying from your life histor...

    • ASIN: 1401951546
    • Brand: HAY HOUSE

  • Crystal Wisdom Healing Oracle: 50 Oracle Cards for Healing, Self Understanding and Divination

    Crystals have been used for divination since ancient times. Their powerful intrinsic energies can serve as mirrors to reveal your true path and link you to that part of yourself that is all-seeing and all-knowing. Created by bestselling crystals expert Judy Hall, The Crystal Wisdom Healing Oracle will connect you to your higher, intuitive self, and, in the process, give you amazing insights into your past, present and future. The kit consists of a fully illustrated book containing 50 crystal profiles and advice on using the Oracle, and a deck...

    • ASIN: 1780289405

  • The Healing Promise of Qi: Creating Extraordinary Wellness Through Qigong and Tai Chi

    Unlocks the secrets of one of the most powerful of Chinese healing arts Developed over millennia in China, qigong (literally, life force + mastery, or refinement) is a set of techniques used to increase your vitality, longevity, and sexual potency as well as achieve and maintain optimal health and inner peace. In the groundbreaking The Healing Promise of Qi, Dr. Roger Jahnke, internationally respected doctor of Chinese medicine and author of the bestselling The Healer Within, clearly and simply explains the concepts of qigong in practical term...

    • ASIN: 0809295288
    • Color: Yellow
    • Brand: Brand: McGraw-Hill
    • UPC: 639785400431

  • Sole Guidance: Ancient Secrets of Chinese Reflexology to Heal the Body, Mind, Heart, and Spirit

    What if you could reverse disease - or learn how to avert it before its onset? What if, instead of aging, you could feel younger, stronger,and happier with each passing year? What if you could maintain your health for your entire life?What if all the secrets to health and longevity were on the soles of your feet?The wisdom in this book has been passed down from master to student for thousands of years, but now you too can benefit from the powerful Eastern practice of Chinese reflexology. This ancient therapeutic art of foot massage offers you a...

    • ASIN: 1401949274
    • Brand: Hay House Inc

  • The Way of Qigong: The Art and Science of Chinese Energy Healing

    • ASIN: 0345395298

  • ChiWalking: Fitness Walking for Lifelong Health and Energy

    From the authors of the bestselling ChiRunning comes a revolutionary program that blends the health benefits of walking with the core principles of T’ai Chi to deliver maximum physical, mental, and spiritual fitness.The low-impact health benefits of walking have made it one of the most popular forms of daily exercise. Yet few people experience all the benefits that walking can offer. In ChiWalking, Danny and Katherine Dreyer, well-known walking and running coaches, teach the walking technique they created that transforms walking from a mundan...

    • ASIN: 0743267206

  • Your Water Workout: No-Impact Aerobic and Strength Training From Yoga, Pilates, Tai Chi, and More

    Take your workout to the water!Possibly the world’s perfect exercise, water workouts provide a highly-effective, low-impact way to burn calories, build muscle, improve flexibility, and have some fun. International Swimming Hall of Fame board member and world masters champion Jane Katz uses a holistic approach to lead you to total body fitness, offering soothing and strengthening programs of exercises drawn from yoga, Pilates, tai chi, and popular land sports like skiing and golf. There are also high-intensity challenges and instructions for d...

    • ASIN: 0767914821
    • Brand: Brand: Harmony

  • Attunement: Align with Your Source, Become Your Creator Self, and Manifest a Life You Love

    In this book, gifted medium, intuitive healer, and channel Marisa Moris introduces readers to her bevy of guides. Marisa also shares the story of her spiritual awakening and the steps that have led her to her present abilities. Readers will learn that they, too, can develop these abilities, as she will demystify the spiritual world for a new generation.Marisa offers simple exercises readers can do to attune themselves to the highest universal energies. These exercises include meditation, grounding, Heart Space Attunement, an energy-clearing Sou...

    • ASIN: 140195491X

  • Aikido in Everyday Life: Giving in to Get Your Way

    Conflict is an unavoidable aspect of living. The late renowned aikido master Terry Dobson, together with Victor Miller, present aikido as a basis for conflict resolution. "Attack-tics" is a system of conflict resolution based on the principles of aikido, the non-violent martial art Morihei Ueshiba created after World War II. Not all conflicts are contests, say Dobson and Miller, and not all conflicts are equally threatening....

    • ASIN: 1556431511

  • QiGong Illustrated

    Strengthen your body. Strengthen your mind. Each year, millions of people worldwide discover qigong and the incredible healing power of qi. Now, with Qigong Illustrated, you can too. Qigong Illustrated is a step-by-step guide complete with detailed instructions and full-color photo sequences of the most effective movements, exercises, and traditional routines, including Daoist Five, Eight Silk Brocade, and Turning and Winding the Belt Vessel. Centered on the three essential components of qigong (body, mind, and breath), Qigong Illu...

    • ASIN: 0736089810
    • Brand: Human Kinetics

  • The Qigong Year

    Closely related to the popular Chinese martial art Tai Chi, Qigong (pronounced "chee gong") is an ancient self-healing art that combines movement and meditation in holistic workouts that simultaneously develop body and spirit, promoting overall health and vitality. Practiced by millions of Chinese for thousands of years, Qigong is now gaining popularity throughout the world. The program of exercises, movements, breathing techniques, and visualizations in The Qigong Year is specially designed to mirror the flow of the seasons. The exercises are...

    • ASIN: 1580174434
    • UPC: 037038174434

  • The Handbook of Japanese Verbs

    From the very earliest stages of study until far into the intermediate level, students of the Japanese language are continually scratching their heads over the usage of verbs. It is no wonder that they should feel the need for a solid reference book, one they can continually turn to throughout their studying careers. The Handbook of Japanese Verbs is just that book. The Introduction takes the first step toward comprehension by pointing out the features of Japanese verbs that stand in contrast to their English counterparts, such as tense, polite...

    • ASIN: 4770026838
    • Brand: Brand: Kodansha USA

  • The Harvard Medical School Guide to Tai Chi : 12 Weeks to a Healthy Body, Strong Heart, and Sharp Mind

    Conventional medical science on the Chinese art of Tai Chi now shows what Tai Chi masters have known for centuries: regular practice leads to more vigor and flexibility, better balance and mobility, and a sense

    • UPC: 21305508

  • Simplified Tai Chi Chuan : 24 Postures with Applications and Standard 48 Postures (Revised)

    This book is designed for self-study and can help you learn both the Simplified Tai Chi 24 Posture form and the Simplified Tai Chi Chuan 48 Posture form quickly and accurately. With a new and

    • UPC: 29142228

  • Tai Chi Illustrated

    Tai Chi Illustrated offers a comprehensive look at the exercise some call "moving meditation." Full-color photo sequences demonstrate how to perform the most popular tai chi routines. Tai Chi Illustrated makes it easy to learn

    • UPC: 20663174

  • The Healing Promise of Qi: Creating Extraordinary Wellness Through Qigong and Tai Chi

    An internationally respected doctor of Chinese medicine and author of the bestselling "The Healer Within" clearly and simply explains the concepts of qigong. 125

    • UPC: 1621548

  • Tai Chi Walking : A Low-Impact Path to Better Health

    Understanding numerous facets of walking will improve your health and enjoyment, and will lessen vulnerability to talling and faulty body

    • UPC: 1849414

  • Kung Fu: Tae Kwondo, Tai Chi, Kendo, Aiado, Shinto Ryu : A Practical Guide

    An illustrated introduction by experts to the most popular martial arts with step-by-step

    • UPC: 46926994

  • Tai Chi : The Way of Balance in an Unbalanced World: A Complete Guide to Tai Chi and How It Can Stabilize You Life

    With a picture of Mr. Robinson teaching his grandson, the back page reads: "Mr. Robinson, a Master of Yang Tai Chi, had undertaken two projects. The first is to hand down to his grandson, 46

    • UPC: 17759712

  • Tai Chi Dynamics : Principles of Natural Movement, Health & Self-Development

    Intended for intermediate level Tai Chi players. The author, a thirty-seven year Tai Chi practitioner with a Ph.D. in experimental physics, applies logic and basic scientific principles to clarify many perplexing concepts in Tai Chi

    • UPC: 9250942
    • Rating: 5.0

  • Tai Chi in 10 Weeks : A Beginner's Guide

    This book is designed to guide beginning students through the fundamentals of tai chi in ten weeks. Dr. Aihan Kuhn teaches readers the twenty-four-step Yang-style form. She shares insight on warming up, healing, and avoiding

    • UPC: 55492692

  • Tai Chi for Kids : Move with the Animals

    Teaches the basics of the ancient Chinese exercise of Tai Chi through a story, illustrations, and simple, step-by-step

    • UPC: 1551771

  • Learn Tai Chi Online with Jet Li's Online Academy - Lesson 1

    Best Way To Learn Tai Chi By Yourself
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    Tai Chi 5 Minutes a Day Module 01 - easy for beginners

    Best Way To Learn Tai Chi By Yourself
    tai chi,taijifit,strengthen,flexibility,mind body movements,beginners tai chi,easy tai ...

    Tai Chi for Beginners Video | Dr Paul Lam | Free Lesson and Introduction

    Best Way To Learn Tai Chi By Yourself
    Dr Paul Lam,tai chi for health,taichi,instruction,dvd,taijiquan,Tai Chi for Beginners,F...