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Change Your Brain Change Your Body Cookbook Shopping Deals on 15.12.2019 at TOPPIDUS

  • Change Your Brain, Change Your Body Cookbook

    In this special cookbook, health specialist and nurse Tana Amen shows you how to eat right to think right. Based on the 7 rules of brain healthy eating, developed by Dr. Amen, Mrs. Amen shares wonderful recipes that she uses at home to take care of the Amen Family. You will find these tasty recipes filled with brain healthy herbs and spices and they are geared to help you lose weight and boost brain function and overall health at the same time. You will find over 60 brain healthy recipes, including tasty recipes for breakfast, lunch, dinner, sn...

    • ASIN: 1886554277
    • Brand: Brand: MindWorks Press

  • Change Your Brain, Change Your Body Daily Journal

    Dr. Amen created a wonderful daily journal to help you keep track of your important numbers and your daily progress. This journal is an invaluable part of the program to help keep you on track toward your goals of having a better brain and a better body. The CYB CYB Daily Journal Includes: -A detailed list of Your Important Numbers -10 Summary Lessons -A daily calorie and brain healthy habit trackers -Weekly progress summaries -Daily positive brain health reminders...

    • ASIN: 1886554307
    • Brand: Brand: MindWorks Press

  • The Brain Warrior's Way Cookbook: Over 100 Recipes to Ignite Your Energy and Focus, Attack Illness and Aging, Transform Pain into Purpose

    Feed your body and your brain with this healthy cookbook from the authors of The Brain Warrior's Way.   In The Brain Warrior’s Way, New York Times bestselling authors Tana and Daniel Amen share how to develop mastery over brain and body to combat disease, depression, and obesity. In this companion cookbook, not only will you find more than a hundred simple, delicious recipes that support the principles of The Brain Warrior’s Way to heal and optimize your brain, but you will also learn how to:   • Purge your pantry of toxins and processe...

    • ASIN: 1101988509
    • Brand: New American Library

  • Change Your Brain, Change Your Body Cookbook by Daniel G. Amen (2010-07-01)

    • ASIN: B01LP2NKGW

  • Keto Diet: Your 30-Day Plan to Lose Weight, Balance Hormones, Boost Brain Health, and Reverse Disease

    From the author of the national bestseller Eat Dirt, a 30-day healthy plan -- including more than 80 delicious recipes -- to burn fat, fight inflammation, and reverse disease using the keto diet. Today, the ketogenic diet is the world's fastest growing diet, and with good reason. When practiced correctly, it has been proven to burn fat, reduce inflammation, fight cancer, balance hormones and gut bacteria, improve neurological diseases, and even increase lifespan. Unfortunately, many people remain unaware of several key factors that are crucial ...

    • ASIN: 0316529583

  • Dr. Colbert's Keto Zone Diet: Burn Fat, Balance Appetite Hormones, and Lose Weight

    ACHIEVE OPTIMAL HEALTHY LIVING AND EFFECTIVE WEIGHT LOSS THROUGH DR. COLBERT’S KETO ZONE DIET Learn what the Keto Zone is, why the Keto Zone diet works, and how to put the Keto Zone diet to work for you. Forget every traditional dieting program you’ve heard of, or even tried. Dr. Colbert’s Keto Zone Diet revolutionizes the dieting industry by helping you lose weight without starving yourself, feeling hungry, or losing energy by following a high fat, low carb, and moderate protein diet. Dr. Don Colbert provides special ketogenic recommenda...

    • ASIN: 1683970241
    • Brand: FaithWords/Hachette Book Group

  • Beyond the Pill: A 30-Day Program to Balance Your Hormones, Reclaim Your Body, and Reverse the Dangerous Side Effects of the Birth Control Pill

    Out of the 100 million women—almost 11 million in the United States alone—who are on the pill, roughly 60 percent take it for non-contraceptive reasons like painful periods, endometriosis, PCOS, and acne. While the birth control pill is widely prescribed as a quick-fix solution to a variety of women’s health conditions, taking it can also result in other more serious and dangerous health consequences. Did you know that women on the pill are more likely to be prescribed an antidepressant? That they are at significantly increased risk for a...

    • ASIN: 0062847058

  • Power Foods for the Brain: An Effective 3-Step Plan to Protect Your Mind and Strengthen Your Memory

    Could your breakfast or lunch be harming your memory?Are you missing out on the foods that could prevent Alzheimer's disease?Everyone knows good nutrition supports your overall health, but few realize that certain foods-power foods-can protect your brain and optimize its function, and even dramatically reduce your risk of Alzheimer's Disease. Now, New York Times bestselling author, clinical researcher and health advocate Dr. Neal Barnard has gathered the most up-to-date research and created a groundbreaking program that can strengthen your memo...

    • ASIN: 1455512206
    • Brand: Unknown

  • Ketotarian: The (Mostly) Plant-Based Plan to Burn Fat, Boost Your Energy, Crush Your Cravings, and Calm Inflammation

    A Goop Book Club PickA new twist on keto: The fat-burning power of ketogenic eating meets the clean green benefits of a plant-centric plateThe keto craze is just getting warmed up. The ketogenic diet kick-starts your body's metabolism so it burns fat, instead of sugar, as its primary fuel. But most ketogenic plans are meat- and dairy-heavy, creating a host of other problems, especially for those who prefer plants at the center of the plate. Dr. Will Cole comes to the rescue with Ketotarian, which has all the fat-burning benefits without the ant...

    • ASIN: 0525537171

  • Medical Medium Life-Changing Foods: Save Yourself and the Ones You Love with the Hidden Healing Powers of Fruits & Vegetables

    The highly anticipated new release from the groundbreaking, New York Times best-selling author of Medical Medium! Experience the next level of medical revelations. Packed with information you won’t find anywhere else about the Unforgiving Four—the threats responsible for the rise of illness—and the miraculous power of food to heal, this book gives you the ability to become your own health expert, so you can protect yourself, friends, family, and loved ones from symptoms, suffering, and disease. Unleash the hidden powers of fruits and vege...

    • ASIN: 1401948324
    • Brand: Hay House

  • The Autoimmune Fix: How to Stop the Hidden Autoimmune Damage That Keeps You Sick, Fat, and Tired Before It Turns Into Disease

    Do you have crud in the blood?Millions of people suffer from autoimmunity whether they know it or not. The root cause of most weight gain, brain and mood problems, and fatigue, autoimmunity can take years—or even decades—for symptoms and a clear diagnosis to arise. Through years of research, Dr. Tom O’Bryan has discovered that autoimmunity is actually a spectrum, and many people experiencing general malaise are already on it. And while autoimmune diseases, such as Alzheimer’s, Multiple Sclerosis, osteoporosis, diabetes, and lupus, have ...

    • ASIN: 162336700X
    • Brand: Rodale Press

  • The Paleo Approach: Reverse Autoimmune Disease and Heal Your Body

    An estimated 50 million Americans suffer from some form of autoimmune disease. If you're among them, you may know all too well how little modern medicine can do to alleviate your condition. But that's no reason to give up hope. In this groundbreaking book, Sarah D. Ballantyne, Ph.D., draws upon current medical research and her own battle with an autoimmune disorder to show you how you can become completely symptom-free—the natural way.The Paleo Approach is the first book ever to explain how to adapt the Paleo diet and lifestyle to bring about...

    • ASIN: 1936608391
    • Brand: Victory Belt Publishing
    • UPC: 001936608391

  • The Whole30 Day by Day: Your Daily Guide to Whole30 Success

    Tips, hacks, advice, and inspiration to help you achieve Whole30 success every day of the program The Whole30 Day by Day is the essential companion to the New York Times bestseller The Whole30; a daily handbook to keep you motivated, inspired, accountable, and engaged during your Whole30 journey. It’s like having Whole30’s own Melissa Hartwig coaching you through the Whole30 one day at a time, sharing a day-by-day timeline, personal motivation, community inspiration, habit hacks, and meal tips. Plus, each day offers guidance for self-refl...

    • ASIN: 1328839230
    • Brand: Houghton Mifflin Harcourt

  • Awaken the Giant Within : How to Take Immediate Control of Your Mental, Emotional, Physical and Financial Destiny!

    Wake up and take control of your life! From the bestselling author of Inner Strength, Unlimited Power, and MONEY Master the Game, Anthony Robbins, the nation's leader in the science of peak performance, shows you his most effective strategies and techniques for mastering your emotions, your body, your relationships, your finances, and your life.The acknowledged expert in the psychology of change, Anthony Robbins provides a step-by-step program teaching the fundamental lessons of self-mastery that will enable you to discover your true purpose, t...

    • ASIN: 0671791540
    • Color: Brown
    • Brand: Unknown

  • The Blood Sugar Solution 10-Day Detox Diet: Activate Your Body's Natural Ability to Burn Fat and Lose Weight Fast

    Dr. Hyman's revolutionary weight-loss program, based on the #1 New York Times bestseller The Blood Sugar Solution, supercharged for immediate results!The key to losing weight and keeping it off is maintaining low insulin levels. Based on Dr. Hyman's groundbreaking Blood Sugar Solution program, THE BLOOD SUGAR SOLUTION 10-DAY DETOX DIET presents strategies for reducing insulin levels and producing fast and sustained weight loss. Dr. Hyman explains how to: activate your natural ability to burn fat--especially belly fat; reduce inflammation; repro...

    • ASIN: 0316230022
    • Brand: Little Brown and Company

  • Change Your Brain, Change Your Body : Use Your Brain to Get and Keep the Body You Have Always Wanted

    "Boost your brain to improve your weight, skin, heart, energy, and

    • UPC: 14547805
    • Rating: 4.0

  • Altered Traits : Science Reveals How Meditation Changes Your Mind, Brain, and Body

    Two New York Times-bestselling authors unveil new research showing what meditation can really do for the brain. In the last twenty years, meditation and mindfulness have gone from being kind of cool to becoming an

    • UPC: 540847994
    • Rating: 4.1

  • The Grain Brain Cookbook : More Than 150 Life-Changing Gluten-Free Recipes to Transform Your Health

    Dr. David Perlmutter's groundbreaking bestseller Grain Brain revolutionized the way we think about our health, exposing the devastating effects of wheat, sugar, and carbs on the brain and empowering us with new knowledge: by eating

    • UPC: 37783842
    • Rating: 5.0

  • Celebrate Your Body (and Its Changes, Too!): The Ultimate Puberty Book for Girls (Paperback)

    "Celebrate your body (and it's changes, too!) is your guide to understanding and loving your body - now and as it continues to change. Here's everything you need to know about breasts and bras, your

    • UPC: 375166968

  • 13 Things Mentally Strong People Don't Do : Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success

    Expanding on her viral post that has become an international phenomenon, a psychotherapist offers simple yet effective solutions for increasing mental strength and finding happiness and success in life.As a licensed clinical social worker, college

    • UPC: 51492784
    • Rating: 5.0

  • Change Your Brain, Change Your Body - eBook

    THE KEY TO A BETTER BODY—in shape, energized, and youthful—is a healthy brain.With fifteen practical, easy-to-implement solutions involving nutritious foods, natural supplements and vitamins, positive-thinking habits, and, when neces­sary, highly targeted medications, Dr. Amen shows

    • UPC: 300695351
    • Rating: 3.667

  • Rewire : Change Your Brain to Break Bad Habits, Overcome Addictions, Conquer Self-Destruc tive Behavior

    "The bestselling author of "Undoing Depression "offers a brain-based guide to permanently ending bad

    • UPC: 43912241
    • Rating: 4.0

  • Change Your Brain, Change Your Life (Revised and Expanded) : The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Lack of Focus, Anger, and Memory Problems

    "In this completely revised and updated edition of the breakthrough bestseller, you'll see scientific evidence that your anxiety, depression, anger, obsessiveness, or impulsiveness could be related to how specific structures in your brain work. You're

    • UPC: 45843591

  • Your Subconscious Brain Can Change Your Life : Overcome Obstacles, Heal Your Body, and Reach Any Goal with a Revolutionary Technique


    • UPC: 753049581

  • The 22-Day Revolution : The Plant-Based Program That Will Transform Your Body, Reset Your Habits, and Change Your Life

    Featuring a foreword by Beyonce and an introduction by Dr. Dean Ornish, a guide founded on the principle that it takes 21 days to make or break a habit presents a plant-based diet and detailed

    • UPC: 42593791
    • Rating: 5.0

  • The Urban Monk – The Brain Warrior's Way with Guests Dr. Daniel Amen and Tana Amen

    Change Your Brain Change Your Body Cookbook
    vitality,pedram shojai

    Change Your Brain Change Your Body Cookbook 2 CD Set

    Change Your Brain Change Your Body Cookbook

    Change Your Brain, Change Your Body Cookbook (2 CD Set)

    Change Your Brain Change Your Body Cookbook