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Dr Ian Smith 4 Day Diet Meal Plan Shopping Deals on 20.09.2019 at TOPPIDUS

  • Super Shred: The Big Results Diet: 4 Weeks, 20 Pounds, Lose It Faster!

    The diet that works faster and forever!SUPER SHRED Using the same principles—meal spacing, snacking, meal replacement and diet confusion—that made his SHRED a major #1 bestseller—Dr. Ian K. Smith has developed what dieters told him they needed: a quick-acting plan that is safe and easy to follow at home, at work, or on the road.SUPER SHREDIt's a program with four week-long cycles: --Foundation, when you'll eat four meals and three snacks a day, start shedding pounds and set yourself up for success--Accelerate, when you'll kick it up and ...

    • ASIN: B00DFFMYXI

  • The 4 Day Detox


    • ASIN: B0037MKSG4

  • Shred: The Revolutionary Diet: 6 Weeks 4 Inches 2 Sizes

    Dr. Ian K. Smith's Shred is the answer to every dieter's biggest dilemmas: how to lose that last twenty pounds? How to push through that frustrating plateau? What to do when nothing else is working? Here, Smith has created a weight loss program that uses all he knows about strategic dieting in one plan--like putting all the best players on the field at once to create a can't lose combination. Shred combines a low GI diet, meal spacing, and meal replacements. Those who follow Shred will constantly be eating (every three and a half hours!), four ...

    • ASIN: B009A9LODY

  • The Keto Reset Diet: Reboot Your Metabolism in 21 Days and Burn Fat Forever

    Mark Sisson—author of the mega-bestseller The Primal Blueprint—unveils his groundbreaking ketogenic diet plan that resets your metabolism in 21 days so you can burn fat forever.Mounting scientific research is confirming that eating a ketogenic diet could represent one of the greatest nutritional breakthroughs of our time—and that it might be the healthiest and most effective weight loss strategy ever. Going “keto” by eating high fat, low-to-moderate protein and low-carb foods enables you to break free from the disastrous effects of c...

    • ASIN: 1524762237
    • Brand: Unknown

  • The Shred Diet Cookbook: Huge Flavors - Half the Calories

    Can I eat that on SHRED?Hundreds of thousands have lost extraordinary amounts of weight on Dr. Ian K. Smith's SHRED programs, using his proven killer combo of diet confusion, meal spacing, meal replacement and strategic snacking. Now, in Dr. Ian's first-ever cookbook, he's deliciously answering the question so many of those dieters have asked: "Can I eat that on SHRED?" In THE SHRED DIET COOKBOOK, you'll enjoy:-Midday recipes: from Heavenly Cheeseburgers to Green Bean and Artichoke Stir Fry -Protein-rich dinners that are quick to make and satis...

    • ASIN: 1250061210
    • Brand: Smith, Ian K., M.D.

  • Blast the Sugar Out!: Lower Blood Sugar, Lose Weight, Live Better

    Do you want to lose weight?In BLAST the Sugar Out!, Ian K. Smith, #1 New York Times bestselling author of The Shred Power Cleanse, will guide you to eat well―and frequently―while controlling carbohydrates and dropping pounds to get to goal. You will lose weight on this diet―and start losing fast.Has your doctor suggested you get your blood sugar numbers down?This 5-week plan comprised of simple, affordable, accessible food as well as more than 50 sugar swaps will immediately lower your blood sugar levels painlessly and easily. Do you need...

    • ASIN: 1250130131
    • Brand: ST MARTINS

  • The Doctor's Diet : Dr. Travis Stork's STAT Program to Help You Lose Weight & Restore Health

    THE DOCTOR'S DIET is way more than just an eating plan: It's a blueprint for a longer, healthier, happier life THE DOCTOR'S DIET is the solution to unhealthy eating, an American epidemic with a death

    • UPC: 46591050
    • Rating: 4.0

  • The One Pot Ketogenic Diet Cookbook : 100+ Easy Weeknight Meals for Your Skillet, Slow Cooker, Sheet Pan, and More

    Figuring out what to make on busy nights can sometimes seem impossible--especially if you?re trying to follow the ketogenic diet. The One-Pot Ketogenic Diet Cookbook makes it easy to keep keto on the table every

    • UPC: 506688312
    • Rating: 5.0

  • Dr. Kellyann's Bone Broth Diet : Lose Up to 15 Pounds, 4 Inches--and Your Wrinkles!--in Just 21 Days

    A three-week diet plan fur using bone broth to lose weight and minimize the appearance of wrinkles explains how the collagen in bone broth promotes fat burning, has anti-inflammatory properties, and supports gut

    • UPC: 45964873
    • Rating: 5.0

  • Super Shred: The Big Results Diet : 4 Weeks, 20 Pounds, Lose It Faster!

    "Super Shred is a more intense, concentrated, shorter program that shares the system and principles of the #1 bestseller Shred. At four weeks, it's almost half the length of Shred and twice the intensity. There's

    • UPC: 39566061
    • Rating: 4.8

  • Mediterranean Diet for Beginners : The Complete Guide - 40 Delicious Recipes, 7-Day Diet Meal Plan, and 10 Tips for Success

    Explains the health benefits of the low-fat, heart-healthy Mediterranean diet and offers a quick-start guide for transitioning to this culinary lifestyle, complete with forty recipes, sample meal plans, and ten tips for

    • UPC: 32630769
    • Rating: 4.5

  • Super Shred: The Big Results Diet : 4 Weeks, 20 Pounds, Lose It Faster!

    The diet that works faster and forever! SUPER SHRED Using the same principles--meal spacing, snacking, meal replacement and diet confusion--that made his SHRED a major #1 bestseller--Dr. Ian K. Smith has developed what dieters told

    • UPC: 55161954

  • Dr. Atkins' New Diet Revolution : Completely Updated!

    A formula for changing metabolism offers weight loss without counting calories or feeling hungry as the body automatically adjusts to a new way of burning fat, as well as a maintenance diet that ensures slimness

    • UPC: 1624650
    • Rating: 3.2

  • Dr. Gundry's Diet Evolution - eBook

    "Dr. Gundry has crafted a wise program with a powerful track record.”–Mehmet Oz, M.D.Does losing weight and staying healthy feel like a battle? Well, it’s really a war. Your enemies are your own genes, backed

    • UPC: 980397564
    • Rating: 4.5

  • Shred Diet Made Simple : Concise Guide to Ian K Smith's Six Week Cycle Diet Plan

    Switching to a heart-healthy diet may not sound appealing at first, but there are many ways that you can substitute foods in your diet so you can stay healthy and still enjoy the foods that

    • UPC: 53286721
    • Rating: 2.0

  • Shred: The Revolutionary Diet : 6 Weeks 4 Inches 2 Sizes


    • UPC: 21808838
    • Rating: 4.524

  • Dr. Ian Smith: 'The 4-Day Diet' - CBN.com

    Dr Ian Smith 4 Day Diet Meal Plan
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    The Clean 20: Dr. Ian Smith's Clean Eating Plan

    Dr Ian Smith 4 Day Diet Meal Plan
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    Doctor shares 20 foods you should be eating

    Dr Ian Smith 4 Day Diet Meal Plan
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