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Exercises For Core Strength And Back Pain Shopping Deals on 30.03.2020 at TOPPIDUS

  • Foundation: Redefine Your Core, Conquer Back Pain, and Move with Confidence

    RADICALLY REDEFINE YOUR COREFoundation by Dr. Eric Goodman and Peter Park shifts the training focus from the front of your body to the back. By strengthening the full posterior chain and correcting poor movement patterns, you will maximize power, flexibility, and endurance and say goodbye to back pain.... [Read More]

    • ASIN: 1609611004
    • ASIN: 1609611004
    • ISBN: 9781609611002
    • Brand: Rodale Press
    • Manufacturer: Rodale Books

  • RehabZone Lower Back and Core Exercise Plan: Physician endorsed low back pain home exercise program.

    -The RehabZone Low Back Pain Exercise Program will walk you down the path to pain relief. This program was created by board certified physical medicine and rehabilitation physician Craig Morton, M.D. and national fitness expert Carl Comeaux. -This fun, easy-to-follow home exercise program for low back pain is divided into 12 gentle, progressive workouts on 3 DVD's. Each session takes 20 minutes or less. -The complete program is full of exercises you can do every day to help manage your low back pain and prevent future flare-ups. All while impro... [Read More]

    • ASIN: B00KN7YTGQ
    • UPC: 888295087520
    • ASIN: B00KN7YTGQ
    • Manufacturer: Innovations for Wellness, LLC

  • Core Strength Exercises

    • ASIN: B07KTDVK9Y
    • ASIN: B07KTDVK9Y

  • The Complete Book of Core Training: The Definitive Resource for Shaping and Strengthening the 'Core' -- The Muscles of the Abdomen, Butt, Hips, and Lower Back

    From the author of the national bestseller The Complete Book of Abs comes the definitive book on the Next Big Thing in fitness -- core trainingFrom the bestselling author of The Complete Book of Abs comes this comprehensive guide to a new movement in fitness: core training. The body's "core" refers to the muscles that comprise the center of your body: the muscles of the abdomen, lower back, butt, and hips. With the increasing popularity of yoga and Pilates -- both of which depend on strong core muscles -- the fitness community has turned its fo... [Read More]

    • ASIN: 1401307884
    • ASIN: 1401307884
    • ISBN: 1401307884
    • Brand: Hyperion
    • Manufacturer: Hyperion

  • Trideer Ball Chair - Exercise Stability Yoga Ball with Base for Home and Office Desk, Ball Seat, Flexible Seating with Ring & Pump, Improves Balance, Back Pain, Core Strength & Posture£¨Ball with Ring

    Trideer ball is very versatile. You can use it as part of your Yoga, Pilates.1.Your exercise fitness ball in everyday life Our balls are used in many areas of sport and daily life. The balls afford an important role in the treatment of back problems and the gentle muscle building in the area of physiotherapy. A targeted workout with a gymnastics ball replaces the visit to the gym in many cases. 2. The main focus of the training with gymnastics balls is in the body core. This mainly consists of the deep abdominal, back and pelvic floor muscles. ... [Read More]

    • ASIN: B07RDPNKR1
    • ASIN: B07RDPNKR1
    • Brand: Trideer
    • Size: 75 cm
    • Manufacturer: Trideer

  • Exercises to Strengthen Your Core and Exercises for Lower Back Pain

    • ASIN: B06Y5R6VF6
    • ASIN: B06Y5R6VF6

  • Foam Rolling: 50 Exercises for Massage, Injury Prevention, and Core Strength

    50 Exercises for Massage, Injury Prevention, and Core StrengthGet stronger and prevent injuries with an easy workout you can do at home!Foam Rolling is an exciting new book about the unique workout that conditions and strengthens muscles while stretching and restoring them. Foam rolling has been popular with physical therapists for years as a gentle yet effective way to heal overworked muscles and eliminate painful knots, and has recently become a fixture in yoga and Pilates studios. With this book as your guide, it’s easier than ever to reap... [Read More]

    • ASIN: 1632206277
    • ASIN: 1632206277
    • ISBN: 1632206277
    • Brand: SKYHORSE
    • Manufacturer: Skyhorse

  • The Younger Next Year Back Book: The Whole-Body Plan to Conquer Back Pain Forever

    At some point in their lives, 80% of Americans will seek expert help for back pain. It’s an epidemic, with a cost to society in medical expenses and lost productivity that is steeper than heart disease. But remember the 80% figure—that’s the astonishing cure rate at Dr. Jeremy James’s Aspen Club Back Institute. A Doctor of Chiropractic who took that path because of his own severe injury-induced back pain, he has developed a revolutionary behavioral/whole-body approach to help sufferers heal—and often eliminate—back pain forever. Co-... [Read More]

    • ASIN: B075G5BYJR
    • ASIN: B075G5BYJR
    • Manufacturer: Workman Publishing Company

  • 24Seven Wellness & Living The Ultimate Back Pain Relief Program Three Separate One Hour DVD's Including Yoga Type Stretches, Pilates Based Core and Strength Exercises.

    YOU WILL GET:-Secret Back Pain Cure DVD- 1 hour DVDCore for Life DVD - 1 hour DVDSecret Back Pain Cure 2 DVD - 1 hour DVDTHE PROTOCOLNO.1 - Secret Back Pain Cure - highlight the muscles that are short and tight and elongate them through a focused stretching program. DID YOU KNOW? When muscles are short and tight they draw our bones out of alignment causing poor posture, poor range of movement, poor functionality and ultimately pain and discomfort. Stretching the muscles that are responsible for drawing our bones out of alignment allows the body... [Read More]

    • ASIN: B074YXM6PY
    • UPC: 863456000310
    • ASIN: B074YXM6PY
    • Brand: 24Seven Wellness & Living
    • Manufacturer: 24Seven Wellness & Living

  • Yoga for Back Pain Relief

    • ASIN: B078JRX3GZ
    • ASIN: B078JRX3GZ

  • Part 1 - Neck & Shoulder Pain Relief

    • ASIN: B06XNWCK4L
    • ASIN: B06XNWCK4L

  • CoreCoach Deep Core Strength and Stability Trainer. Physical Therapy and Fitness for Back Pain. Easy-Read Gauge and Durable Nylon air Pillow. Free Video Training + Instruction Manual, Carry Bag

    Rock-solid core stabilization and abdominal core strengthening exercise product with dynamic feedback. Includes free 12-video training program. Pressure biofeedback device improves deep inner core stability and strength. Provides incredible back pain relief to reduce the chance of painful back spasms. Gauge works like your personal coach to provide real-time feedback while working the correct abdominal muscles. Simply the best lower back pain relief exercise product. Great physical therapy device. Pressure biofeedback devices like the Core Coac... [Read More]

    • ASIN: B01M0JHMVS
    • UPC: 862970000301
    • ASIN: B01M0JHMVS
    • Brand: CoreCoach
    • Manufacturer: MyCore Health, Inc.

  • Pilates on the Ball: The World's Most Popular Workout Using the Exercise Ball

    A unique and exciting synthesis of two highly acclaimed fitness techniques: Pilates Method and the Swiss exercise ball.• Non-impact Pilates exercises on the ball can be adapted for all levels of ability, from fitness trainers and weekend athletes to those healing from injury or chronic back pain. • Shows how to practice Pilates techniques without expensive equipment.• Profusely illustrated with black-and-white photographs for maximal learning.The Pilates Method of body conditioning is a highly effective workout technique that strengthens ... [Read More]

    • ASIN: 0892819812
    • ASIN: 0892819812
    • ISBN: 0892819812
    • Brand: Healing Arts Press
    • Manufacturer: Healing Arts Press

  • Secret Back Pain Cure 2 DVD by 24Seven Wellness and Living. Back Relief Strength Program Designed to Promote Improved Stability and Posture. A Natural Program for Relief of Lower, Upper and Neck Pain.

    Following on from the International success of Secret Back Pain Cure and A Core for Life, 24Seven Wellness & Living are delighted to add postural alignment specialist,Cheryl Alker's third in her series of DVD's, SECRET BACK PAIN CURE 2. Alker's back pain cure program follows a specific protocol:- Elongate the muscles that are short and tight pulling the bones out of alignment Strengthen the core to provide an inner belt of support to the lumbar spine Muscular re-education of the back muscles with a focused strength program Secret Back Pain Cure... [Read More]

    • ASIN: B01N5R8LXX
    • UPC: 863456000303
    • ASIN: B01N5R8LXX
    • Brand: 24Seven Wellness and Living
    • Manufacturer: 24Seven Wellness and Living

  • AmazonBasics High-Density Round Exercise Therapy Foam Roller - 24 Inches, Black

    An Amazon Brand.

    • ASIN: B071P2MQ5D
    • UPC: 818020004904
    • ASIN: B071P2MQ5D
    • Brand: AmazonBasics
    • Size: 24-Inch
    • Manufacturer: Ortega

  • Zimtown Roman Chair Back Extensions Machine, Adjustable 45° Hyperextension Bench Workout, for AB Abdominal Strengthen Training Exercise, Max Load Capacity 440lbs

    Height AdjustableWith the adjustable height range from 28.7'' – 23.5'' (4 levels adjustable), choose the right height for your own needs.Sturdy & DurableHeavy-duty steel construction with coated finish adds to the durability of this fitness

    • UPC: 786897011
    • Color: WhiteWhite;Black
    • Rating: 4.5

  • Ktaxon Adjustable Roman Chair, 45 Degree Hyperextension Machine, Abdomial Back Extension Workout Strength Training Bench, for Home Gym Office, Max Load Capacity 440lbs

    Height AdjustableWith the adjustable height range from 28.7'' – 23.5'' (4 levels adjustable), choose the right height for your own needs.Sturdy & DurableHeavy-duty steel construction with coated finish adds to the durability of this fitness

    • UPC: 985323089
    • Color: BlackWhite;Black
    • Rating: 2.5

  • Zimtown Adjustable Roman Chair Bench for Reverse Hyperextension (Back Extensions) Exercise, for Abdominal Training Workout, for Home Gym Office Use, Max Load Capacity 440lbs

    Height AdjustableWith the adjustable height range from 28.7'' – 23.5'' (4 levels adjustable), choose the right height for your own needs.Sturdy & DurableHeavy-duty steel construction with coated finish adds to the durability of this fitness

    • UPC: 445870401
    • Color: BlackWhite;Black
    • Rating: 3.0

  • UBesGoo Abs Back Hyper Extension Exercise Bench, 28"-32" Height Adjustable Roman Chair, for Abdominal Back Exercise, Max Load 176 lbs, Black

    Features:Height Adjustable: The adjustable height range from 27.95" to 32.28" (4 levels adjustable), for you to choose the suitable height.Durable & Firm: This Roman Chair is made of high quality steel and PU leather, durable

    • UPC: 928704984
    • Color: BlackBlack;Gray
    • Rating: 3.0

  • Household Back Waist Training Fitness Roman Chair, Indoor Adjustable Back Bench Hyperextension Exercise,Strength Training & Abdominal Toning

    Introductions:This Household Indoor Fitness Back Waist Training Roman Chair is made of high quality steel and PU leather, durable and firm that you can use it for a long time. And it is light weight,

    • UPC: 256934507
    • Rating: 1.0

  • Yosoo 4 Springs Adjustable Core Max Ab Machine, Total Body Workout Fitness Machine Ab Exercise Trainer for Gym Home Office Exercise Abdominal Legs Arm Back - 330 Lbs Load Weight

    Description: Core Fitness Equipment delivers the effectiveness of exercise with a balanced workout planning, frequently utilizing balanced exercises that involves a wide range of muscle activity that helps balancing oscillation of the center of gravity.

    • UPC: 582806859

  • Doorframe Pull-Up Bar Workouts : Full-Body Strength Training for Arms, Chest, Shoulders, Back, Core, Glutes and Legs

    Offers structured strength training programs and exercises that require the use of the doorframe pull-up bar, featuring step-by-step instructions for each segment as well as progressions and

    • UPC: 37279102

  • AB Wheel Workouts : 50 Exercises to Stretch and Strengthen Your ABS, Core, Arms, Back and Legs

    The fitness wheel is a ubiquitous piece of exercise equipment in gyms, exercise classes, and the home, and Fitness Wheel Workbook takes it to the next level with 50 new and innovative exercises that work

    • UPC: 24178128

  • Roman Chair Back Abdominal Exercise Bench

    This exercise Roman chair can help you carve out the rock hard abdominals as you want. The convenient exercise equipment gives you a chance to get off the floor to stretch and strengthen your core

    • UPC: 450574634
    • Color: Silver

  • Titan Abs Back Hyper Extension Exercise Bench Roman Chair X Strength Training

    The Hyper/Back Extension Bench by Titan Fitness is the versatile addition to your home or garage gym that will make a difference in your workouts and results. The Titan Hyper/Back Extension Bench is a must

    • UPC: 213231525
    • Color: White

  • 7-Minute Core & Low Back Strengthening Workout to Get Rid of Back Pain

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