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Exercises To Improve Balance In Older Adults Shopping Deals on 27.01.2020 at TOPPIDUS

  • Yoga for Seniors with Jane Adams (2nd edition): Improve Balance, Strength & Flexibility with Gentle Senior Yoga, now with 3 complete practices.

    Senior bodies are not all the same! Physical abilities can vary widely from one person to another, and even from day to day. This DVD has 3 complete yoga practices to meet the varying needs of people over 70. Level 1 (26 minutes) is done all seated in a chair, and emphasizes gentle movements to improve strength, range-of-motion, joint health, and posture, and works the body as fully as possible while sitting in a chair. Level 2 (40 minutes) alternates sitting in a chair, with standing alongside and holding onto a chair for stability. Level 2 wo...

    • ASIN: B00PR2IC8I
    • UPC: 845121080582

  • How To Prevent Falls: Better Balance, Independence and Energy in 6 Simple Steps

    Description: The book How To Prevent Falls is based on Dr. Betty Perkins-Carpenter's unique Six Step Balance System, designed to teach seniors how to prevent falls and avoid potentially devastating injuries, while increasing energy and maintaining independence through a series of safe, easy and fun to do balance exercise activities....

    • ASIN: 0962103160
    • Brand: Senior Fitness

  • Gentle Yoga: 7 Beginning Yoga Practices for Mid-life (40's - 70's) including AM Energy, PM Relaxation, Improving Balance, Relief from Desk Work, Core Strength, and more.

    Practice yoga with the grandeur & beauty of Glacier National Park! This DVD was developed especially for mid-lifers (40's to 70's), to increase strength and flexibility, balance, posture and grace of movement, and create a more relaxed body and mind. Includes 3 sequences designed for specific times of the day: A Morning Practice (18 minutes) to awaken and energize your whole body with easy standing movements; Mid-day Relief from Desk & Computer Work (19 minutes); and a Relaxing Evening Practice (29 minutes) to help you unwind and sleep better. ...

    • UPC: 845121080599

  • Lilias! Yoga: Your Guide to Enhancing Body, Mind, and Spirit in Midlife and Beyond

    • ASIN: B00CKXBBR6

  • Younger Next Year for Women: Live Strong, Fit, and Sexy - Until You're 80 and Beyond

    Co-written by one of the country's most prominent internists, Dr. Henry "Harry" Lodge, and his star patient, the 73-year-old Chris Crowley, Younger Next Year for Women is a book of hope, a guide to aging without fear or anxiety. This is a book of hope, a guide to aging without fear or anxiety. Using the same inspired structure of alternating voices, Chris and Harry have recast material specifically for women, who already live longer and take better care of themselves than men. New material covers menopause and post-menopause, as well as cardia...

    • ASIN: 0761147748
    • Brand: Workman Publishing Company
    • UPC: 019628147745

  • CHAIR EXERCISE DVD FOR SENIORS- Simply Seated is an invigorating Total Body Chair Workout. Warm up, Aerobic Endurance, Strengthening, Stretching and More! You will love this chair exercise for seniors

    Join Curtis Adams, host of national senior exercise television series A New Way 2 Move, for this exciting workout in your chair. This senior exercise DVD is easy-to-follow and specifically designed for senior citizens and active adults age 55+ seeking safe and effective chair exercises. It is not a slow paced boring workout (lifting your arm, twisting your wrist) It is an invigorating chair workout that you will enjoy for years.All exercises are done seated but are still challenging and effectiveEasy to follow total body workout - helps you reg...

    • Brand: Curtis Adams, START of SENIOR EXERCISE TV SHOW, A New Way 2 Move
    • UPC: 703610224599

  • 20ft Agility Ladder & Speed Cones Training Set - Exercise Workout Equipment to Boost Fitness & Increase Quick Footwork - Kit for Soccer, Lacrosse, Hockey & Basketball - with Carry Bag & Drill Charts

    An exciting plyometrics, jump hurdles or softball workout you will actually look forward to. If you're an athlete, the ability to change positions with quick skills, controlled movements gives you a clear performance advantage & increase insanity. The Mantra Sports 15ft to 20 foot Agility Ladder & Sports Cones is an inexpensive piece of trainer equipment that you can roll out on any surface, and then move through the rungs to improve speed, balance and body control. Speed ladder workouts are fast-paced and constantly changing, so they keep you ...

    • ASIN: B01ALVG1CS
    • Color: Yellow
    • Brand: Mantra Sports
    • UPC: 646437699013

  • Live Infinitely Exercise Ball (55cm-95cm) Extra Thick Professional Grade Balance & Stability Ball- Anti Burst Tested Supports 2200lbs- Includes Hand Pump & Workout Guide Access (Grey, 85 cm)

    • ASIN: B06ZXTYWR7
    • Color: Grey
    • Brand: Live Infinitely
    • UPC: 856761007570

  • LegActivator - The Seated Leg Exerciser & Physiotherapy Machine for Seniors that Improves your Health and Blood Circulation while Sitting in the Comfort of your Home or Office

    LEGACTIVATOR is a Leg exerciser & Physiotherapy Machine that brings all the benefits of a passive gym while seated. This exerciser was made with ERGO-THERAPY in mind, which consists on precise continuous movements without vibrations that ACTIVATE's the mobility of your legs and IMPROVE's your blood circulation. LegActivator will help you to prevent those terrible leg cramps or that annoying back pain we all suffer way too often, it will also help you decrease vascular problems and leg inflammation while helping you fight cellulitis and varicose...

    • ASIN: B00APL0HCU
    • Color: Brown
    • Brand: Silverfeat
    • UPC: 989898645589

  • Gaiam Classic Balance Ball Chair - Exercise Stability Yoga Ball Premium Ergonomic Chair for Home and Office Desk with Air Pump, Exercise Guide and Satisfaction Guarantee, Ocean

    This revolutionary desk chair will change the way you sit. Designed with a work-life balance in mind, the Gaiam Balance Ball Chair, created with the help of chiropractic pioneer Dr. Randy Weinzoft, provides the all-day ergonomic support needed while sitting for long duration. Feel better at your workplace by utilizing this alternative chair solution that encourages wellness and helps to soothe the aches and pains that come from sitting at a desk for extended periods of time. By promoting micro movements and constant stimulation of the body, the...

    • ASIN: B00TLI9MB0
    • Color: Ocean
    • Brand: Gaiam
    • UPC: 018713613813

  • URBNFit Balance Board - Wooden Wobble Board Trainer for Exercise, Standing Desk and Physical Therapy - Rotational Exercises Provide A Full Body Fitness Workout Focusing On Core, Legs, Back

    One Tool For All Your Balance and Core Exercises Have you always wished for a single, fitness device that could do wonders for you? It's here: And its name is URBNFit Wooden Balance Board. The most incredibly effective, portable and fun fitness equipment that promises to rock your workout routine. Tone your abs, strengthen your lower back muscles, increase your balance, boost your sporting performance, improve your reaction time, reduce the risk of injuries, aid your recovery, shape your whole body and so much more. It is simply amazing; there ...

    • ASIN: B01I5E2H4Y
    • Color: Wood Board
    • Brand: URBNFit
    • UPC: 647829991685

  • INDO BOARD Original Balance Board with 6.5" Roller and 30" X 18" Non-Slip Deck - Natural Wood Design

    THE ORIGINAL BALANCE BOARD SINCE 1998 >> The Original Model Is Where It All Started. This Iconic Balance Board Continues To Be One Of Our Most Popular Models. The Simple And Effective Design Is A Favorite Amongst Action Sports Athletes, Team Sports Participants and Fitness Enthusiasts Since 1998.

    • ASIN: B00092DWZY
    • Color: Natural
    • Brand: INDO BOARD
    • UPC: 857535002005

  • Therapist's Choice X-Large (19"x15"x2.3") Balance Pad, Made from Closed Cell Foam.

    Therapist's Choice Balance Pads are great for balance, mobility, standing stability, and motor-skill training. Balance Pads improve joint stability through moderate instability. Therapist's Choice features tear-resistant foam for long-time use while its closed cell construction provides flat and stable non-slip comfort with superb cushioning. The destabilizing properties of the supersoft specialty foam make these products excellent tools to improve motor skills and balance. The Therapist's Choice Balance Pads can be cleaned with a damp cloth. I...

    • ASIN: B06W5FN66P
    • Brand: Therapist's Choice
    • UPC: 815290014688

  • ProsourceFit Wooden Balance Board Non-Slip Wobble Core Trainer 15.75in Diameter with 360 Rotation for Stability Training, Full Body Exercises, Physical Therapy, Black

    One of the best things you can do for your functional fitness and health is train your balance! Challenging your neuromuscular system improves your total body strength and ability to move well - and with less pain. Make any workout more difficult – but also more fun! – by exercising on the unstable surface of the Wooden Balance Board. 360-degree rotation allows you to shift your weight in any direction and strengthen all of your major muscle groups with exercises like single leg balances, planks, squats, mountain climbers and lunges. The du...

    • ASIN: B07BHVK1S4
    • Color: Black
    • Brand: ProsourceFit
    • UPC: 810244023358

  • Simply Fit Board - The Workout Balance Board with a Twist, As Seen on TV

    Simply Fit board - the workout board with a twist - the fun, easy way to engage your core and get fit in minutes a day! The product that Lori Greiner found, available in: Magenta

    • ASIN: B01H8CZ91M
    • Color: Magenta
    • Brand: Simply Fit Board
    • UPC: 740275047163

  • Wolf Coloring Book for Adults : Complex Designs For Relaxation and Stress Relief; Detailed Adult Coloring Book With Zendoodle Wolves; Great For Men, Women, Teens, & Older Kids

    Wolf Coloring Book for Adults Wolf Coloring Book for Adults contains over 35 coloring pages to color and enjoy. This adult coloring book incorporates a variety of detailed wolf designs and creates hours of coloring

    • UPC: 566350117

  • Home Life Memories : A Therapeutic Colouring & Activity Book for Older Adults

    A new interactive engagement tool for families & caregivers to use to enrich visits with older adults, especially those with dementia symptoms. The book combines the calming activity of coloring with reminiscing while familiar songs

    • UPC: 53675693

  • The Hope of Glory : A Devotional Guide for Older Adults

    Illumination Book Awards Winner The Hope of Glory is a devotional guide with 57 lessons for older adults and those leading weekly devotionals in retirement homes, assisted living residences, skilled nursing facilities, senior centers or

    • UPC: 370065428

  • The Memory Workbook : Breakthrough Techniques to Exercise Your Brain and Improve Your Memory

    This workbook shows readers how to rewire the mental habits that interfere with memory functioning and offers practical solutions based on the latest scientific research. Through innovative techniques, exercises, games, and puzzles, readers learn how

    • UPC: 1277816

  • Exercises for Better Balance : The Stand Strong Workout for Fall Prevention and Longevity

    Good balance is essential. Recent scientific studies point to good balance as an indicator for longevity. As we age, our balance and coordination begin to diminish, leading to a higher risk of falls. In fact,

    • UPC: 44715721

  • Reading Pathways : Simple Exercises to Improve Reading Fluency

    Now in its fifth edition, Reading Pathways (with help from Dewey the Bookwormâ?[) offers an easy-to-use, highly effective approach to teaching reading accuracy and fluency to students of all ages, using a unique pyramid format.

    • UPC: 5295044

  • Senior's Tai Chi Workout : Improve Balance, Strength and Flexibility

    Senior's Tai Chi Workout - the first Tai Chi workout book designed especially for seniors that's easy to follow and provides a complete workout in 15

    • UPC: 13070775

  • Functional Performance in Older Adults

    Support the very best health, well-being, and quality of life for older adults! Here's the ideal resource for rehabilitation professionals who are working with or preparing to work with older adults! You'll find descriptions of

    • UPC: 55162616

  • Exercises for Stroke : The Complete Program for Rehabilitation through Movement, Balance, and Coordination


    • UPC: 10966970

  • Helping Relationships with Older Adults : From Theory to Practice

    Helping Relationships with Older Adults: From Theory to Practice examines the fundamental theoretical perspectives of the aging process with an emphasis on the healthy aspects of aging. Taking a comprehensive approach, author Adele Williams addresses

    • UPC: 50848098

  • Standing Exercises for Older Adults

    Exercises To Improve Balance In Older Adults

    Exercises for seniors to improve balance and prevent falls

    Exercises To Improve Balance In Older Adults

    Top 10 Balance Exercises for Seniors at Home. STOP FALLS.

    Exercises To Improve Balance In Older Adults
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