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Good Muscle Groups To Work Out Together Shopping Deals on 20.08.2019 at TOPPIDUS

  • The Nature Physique: Easy Breezy Abs: (The #1 Guide on How to Easily Achieve a Six Pack)

    Are you tired of your beer belly? Then try the #1 book for sculpting an attractive set of abs- FOR LESS THAN THE PRICE OF A COFFEE!No boring cardio required!A new installment from author of the popular exercise guide The Nature Physique.If you're looking for a comprehensive, unique, and convenient strategy to eliminate belly fat and replace it with lean, strong, sculpted abs... look no further.Here's what's included:Phase 1:Novice Core CircuitPhase 2:Intermediate Core CircuitPhase 3:Advanced Core CircuitPhase 4:Master Core CircuitBONUS:Plank Ci...

    • ASIN: B06XS14YJD

  • The Strength Training Anatomy Workout: Starting Strength with Bodyweight Training and Minimal Equipment

    Over one million readers have turned to Strength Training Anatomy for strength training's most effective exercises. Now put those exercises to work for you with The Strength Training Anatomy Workout. The Strength Training Anatomy Workout is your guide to creating the body and the results you want. Strengthen arms and legs; increase muscle mass; sculpt chest, back, and core; firm glutes; increase hip flexibility . . . it's all here, and all in the stunning detail that only Frédéric Delavier can provide! Over 150 full-color illustrations allo...

    • ASIN: 1450400957
    • Brand: Frederic Delavier

  • 101 Ways to Work Out with Weights: Effective Exercises to Sculpt Your Body and Burn Fat!

    A book for women who want to improve or start a weight-lifting routine.Another follow-up to our successful 101 Ways to Work Out on the Ball, this book targets another piece of inexpensive yet powerful equipment - dumbbells. Many people buy them but either use them incorrectly or not at all because they're not sure how. This book gives 101 different exercises for upper and lower body that you can do in the gym or at home. Strength training can actually change the shape of your body, improve your metabolism, and build bone strength - but most wom...

    • ASIN: 1592332161
    • Brand: Brand: Fair Winds Press
    • UPC: 080665000850

  • JumpSport Fitness Trampoline Cardio and Strength Workout DVD

    Combining cardio with strength training is the best of both worlds. Krista's passion for fitness is contagious in this cardio and strength workout. Follow her as she shares her enthusiasm and positive energy with others in a group setting. You will want to repeat this video over and over as you improve your stamina and up your fitness challenge on the JumpSport Fitness Trampoline....

    • ASIN: B00E7SO0T8
    • Brand: JumpSport
    • UPC: 637602206358

  • PharMeDoc Balance Ball Chair with Back Support for Home and Office w/Exercise Ball, Pump, Removable Back & Lockable Wheels

    Proactive Stability for Improved Posture Redefine sitting and relieve pain caused by common office chairs with our multifunctional balance ball chair sized at 22x20x31 (LxWxH). Our chair's design strengthens your core and helps spinal alignment by forcing you to secure your balance. Stabilization reduces bodyache discomfort caused by long hours of sitting. Add a little bounce to your life with our resilient vinyl material that can withstand up to 300 lbs. Removable back converts our chair into a more ambitious sitting experience, where you can...

    • ASIN: B01NH13TYQ
    • Color: Black
    • Brand: PharMeDoc

  • Marcy Smith Cage Workout Machine Total Body Training Home Gym System with Linear Bearing MD-9010G

    Rack up a more muscular body and achieve stronger physique with the Marcy MD-9010G Smith Cage System. Engage in intensive training without having to leave the comforts of your home or paying club membership fees with this gym fitness equipment! This home gym system is made of a heavy-duty steel frame. Finished with a powder coating, the steelwork effectively resists damage from intense use, guaranteeing you an investment that is built to last! It’s off-the-floor base frame design provides increased stability when you perform exercises. This M...

    • ASIN: B001D78PCE
    • Color: Silver
    • Brand: Marcy
    • UPC: 096362999823

  • Radio Flyer All-Terrain 3-in-1 EZ Folding Wagon for kids and cargo

    Radio flyer's 3-in-1 off-road EZ fold wagon is designed as a full sized wagon for kids that folds compactly and offers 3 different modes: 2 kids riding, flatbed hauling, and bench seating. With an easy one hand fold and all-terrain rubber tires, you can take or store the wagon anywhere! The high Seat backs and thick padded seat provide a comfortable ride. The DuraCleanTM fabric is durable and can be easily wiped clean, and features 2 cup holders on the front. The wagon also features a magnet to hold the handle upright when not being used....

    • ASIN: B07257WT6L
    • Color: Red
    • Brand: Radio Flyer
    • UPC: 042385113043

  • CAP Barbell 150-lb Rubber Hex Dumbbell Weight Set, 5-25 Lbs with Rack

    The CAP Barbell 150-Pound Rubber Hex Dumbbell Weight Set with A-Frame Rack will add versatility, storage space, and reliability to your home gym. This set includes a pair of 5-pound, 10-pound, 15-pound, 20-pound, and 25-pound rubber hex dumbbell weights and an A-frame rack to store them. The FIVE pairs of dumbbells can be easily stored and accessed using the reliable, durable, space-saving A-frame rack. The dumbbell heads are made from ASTM A48 Class 20 grey iron coated in 80 shore hardness rubber joined together by a solid 1018 cold rolled ste...

    • ASIN: B07C9QTKNZ
    • Brand: CAP Barbell
    • UPC: 702556171820

  • Gaiam Americas Step360 Workout Kit

    The Step360 will transform your workouts and your body! The revolutionary design marries two adjustable air-filled chambers with a flat, padded platform. You'll burn hundreds of calories each workout while firming your muscles and flattening your abs. Every time you step on the Step360's platform, you engage your entire core and surrounding stabilizing muscles. Add or decrease air to control just how challenging you want your workout to be. To boost your results even more, Step360 Sculpting Cord. With this all-in-one training tool and workout ...

    • ASIN: B00IK0WMFS
    • Color: red
    • Brand: Gaiam
    • UPC: 018713552532

  • Jenx Fitness Unisex Waist Trimmer, Purple, Small

    JENX FITNESS: Waist Trimmer Comfortable Corset Weight Loss Lumbar Brace. It should only be used as a training tool to help retrain you posture to normalcy. Waist Trainer Brace should be worn for 2-3 hours daily. First couple of days wear it for 15-25 minutes only, than add 20 minutes every day. RELIEVE LOWER BACK AND SPINE PAIN Helps Relieve Muscle Pain and Fatigue. Helps You Keep Good Posture, Protecting Your Lower Back. Recommended to help relieve lower back pain from strains, sprains and muscle spasms. EXCELLENT WEIGHT LOSS WAIST TRIMM...

    • ASIN: B01J0CUYQS
    • Color: Purple
    • Brand: Jenx Fitness
    • UPC: 697691922300

  • Feeling Good Together : The Secret to Making Troubled Relationships Work

    In this follow-up to his bestselling work "Feeling Good," Dr. Burns introduces Cognitive Interpersonal Therapy, a radical new approach that can help couples transform troubled, conflicted relationships into successful, happy

    • UPC: 11959407
    • Rating: 3.5

  • The Permanent Pain Cure: The Breakthrough Way to Heal Your Muscle and Joint Pain for Good (Pb)

    FEATURED ON ESPNthe proven painrelief program used by professional athletesNo drugs. No surgery. No pain!The Ming Method for pain relief has worked wondersfor New Jersey Nets star Jason Kidd, New YorkYankees Jason Giambi, movie star

    • UPC: 10850324

  • Feeling Good Together : The Secret to Making Troubled Relationships Work

    In this follow-up to his bestselling work "Feeling Good," Dr. Burns introduces Cognitive Interpersonal Therapy, a radical new approach that can help couples transform troubled, conflicted relationships into successful, happy

    • UPC: 892142459
    • Rating: 3.5

  • Grading and Group Work : How Do I Assess Individual Learning When Students Work Together?

    Grading and Group Work: How Do I Assess Individual Learning When Students Work Together? (ASCD

    • UPC: 27211273

  • Let Us Work Together for Good: David S.C. Kim’s Life of Service to God - eBook

    This volume is the third in a series on the life of David S.C. Kim, early follower of Reverend Sun Myung Moon. It is a historical record of his activities in service to

    • UPC: 765918822

  • All Things Worked Together for My Good - eBook

    All Things Worked Together for My Good is the autobiography of Sheila Alamo, who is only five years old when she is badly burned in a house fire. She spends months in the hospital receiving

    • UPC: 379846318

  • All Things Work Together for Good (Romans 8:28) - eBook

    Jack was a man deeply in love with his wife of five years. The Twin Tower tragedy forced him to seek God as his wife lay buried beneath the debris. Jacks life was transformed, as

    • UPC: 487641729

  • All Things Work Together for Good - eBook

    John thought that his life was finally coming together. He met the woman of his dreams and she helped to turn it all around. For her he was giving up truck driving and settling down.

    • UPC: 194149497

  • Beneath the Cracks: All Things Work Together for Good - eBook

    Beneath the Cracks is an inspirational book intended to highlight situations in life that presented perfect recipes for failure. The author takes a look back at some of the episodes in her life that turned

    • UPC: 575899396

  • A Treatise on Good Works, Together with the Letter of Dedication - eBook

    According to Wikipedia: "Martin Luther (10 November 1483 18 February 1546) was a German monk, theologian, university professor, Father of Protestantism, and church reformer whose ideas influenced the Protestant Reformation and changed the course of

    • UPC: 153328865

  • The Single Best Workout Split? (MUSCLE GROUPING)

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    The Best Workout Split for MAXIMUM Muscle Gains

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    TRAINING SPLIT- HOW TO DECIDE!

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