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Hope And Help For Your Nerves Audiobook Shopping Deals on 14.10.2019 at TOPPIDUS

  • Hope and Help for Your Nerves

    Sweaty, trembling hands. Churning stomach. Headaches, sleeplessness, rapid heartbeat. All are common symptoms of nervous illness, or the panic state. During her long and accomplished career, Dr. Claire Weekes helped countless people overcome anxiety, fear, and frustration and lead happy, healthy lives. Based on the best-selling book of the same name, this eight-part original audio series is like a personal consultation with Dr. Weekes. Learn to recognize your own symptoms, rise above them, and relax....

    • ASIN: B008XDXMAQ

  • Dare: The New Way to End Anxiety and Stop Panic Attacks Fast

    There's a new and faster way of anxiety relief, but few have ever heard it. Most people are advised to either just "manage" their anxiety or medicate it away. If you're tired of just managing your anxiety and want a powerful natural solution, then apply the DARE technique, as explained in Barry McDonagh's latest book. Based on hard science and over 10 years of helping people who suffer from anxiety, Barry McDonagh shares his most effective technique in this new book. The DARE technique can be used by everyone, regardless of age or backgroun...

    • ASIN: B01ETUC7JS

  • The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

    “Essential reading for anyone interested in understanding and treating traumatic stress and the scope of its impact on society.” —Alexander McFarlane, Director of the Centre for Traumatic Stress StudiesA pioneering researcher transforms our understanding of trauma and offers a bold new paradigm for healing in this New York Times bestseller Trauma is a fact of life. Veterans and their families deal with the painful aftermath of combat; one in five Americans has been molested; one in four grew up with alcoholics; one in three couples hav...

    • ASIN: B00G3L1C2K

  • Freedom from Nervous Suffering

    Dr. Weekes leads listeners step-by-step through proven ways to eliminate the symptoms of anxiety and create a life free from nervous suffering. Five motivational, inspirational talks cover venturing out, traveling, being in crowds, getting a restful night's sleep, starting each day with serenity, energy, and optimism, and curing the basic causes of emotional, mental, muscular, and spiritual fatigue - the path to total recovery and lasting peace. ...

    • ASIN: B008XDYIHC

  • Speak With No Fear: Go from a nervous, nauseated, and sweaty speaker to an excited, energized, and passionate presenter

    When you think of public speaking, do you get nervous, anxious, or even sweaty? Would you prefer never to give a presentation? Do you want to gain confidence in your communication and beyond?This book can help you. You don’t have to be afraid any longer. You don’t have to let communication anxiety keep you from your goals. While my upcoming book will give advanced strategies to master the game of speaking, this book allows you to get in the game and get started.Through this book you will learn 7 strategies you can begin today. The...

    • ASIN: B07SB61VRY

  • Badass Ways to End Anxiety & Stop Panic Attacks!: A counterintuitive approach to recover and regain control of your life

    "Managing" your anxiety and panic attacks belongs to the past. It's time to recover.Most people who suffer from anxiety and panic attacks are told by their well-meaning friends, doctors, therapists and psychiatrists to "manage" their anxiety. Some are prescribed pills in an effort to calm their anxiety down. Breathing techniques, mindfulness and more are advised as well. Needless to say, that isn't a very effective approach, and it never was. Anxiety and panic attacks require a different strategy, a counterintuitive one. Left uncontrolled...

    • ASIN: B075QJM39Z

  • Pass Through Panic: Freeing Yourself From Anxiety and Fear

    In this eight part radio series, Dr. Weekes speaks with the listener intimately and compassionately about how to overcome anxiety, frustration, phobias, and depression. She coaches the listener on how to pass through panic and reach a place of strength and optimism. Her revolutionary approach is remarkably simple and effective and continues to be recommended by both medical and psychological communities throughout the world....

    • ASIN: B0009U6XRU

  • Hope and Help for Your Nerves - Audiobook

    Sweaty, trembling hands. Churning stomach. Headaches, sleeplessness, rapid heartbeat. All are common symptoms of nervous illness, or the panic state. During her long and accomplished career, Dr. Claire Weekes helped countless people overcome anxiety, fear,

    • UPC: 349721569

  • Hope and Help for Your Nerves : End Anxiety Now

    The bestselling step-by-step guide that will show you how to break the cycle of fear and cure your feelings of panic and anxiety. My heart beats too fast. My hands tremble and sweat. I feel

    • UPC: 440756
    • Rating: 5.0

  • Hope and Help for Your Nerves - eBook

    The bestselling step-by-step guide that will show you how to break the cycle of fear and cure your feelings of panic and anxiety.My heart beats too fast. My hands tremble and sweat. My stomach churns.

    • UPC: 954838216

  • Understanding Your Grief: Ten Essential Touchstones for Finding Hope and Healing Your Heart (Audiobook)

    An encouraging and gentle book that address the grieving process and how to heal

    • UPC: 628366970

  • Hope When It Hurts : Biblical Reflections to Help You Grasp God's Purpose in Your Suffering

    Suffering is real. But so is hope.Kristen and Sarah have walked through, and are walking in, difficult times. So these thirty biblical reflections are full of realism about the hurts of life yet overwhelmingly full

    • UPC: 434291507

  • Dr.Claire Weekes - How to overcome Anxiety

    Hope And Help For Your Nerves Audiobook

    Hope And Help For Your Nerves - Ch 1 - The Power Within You - TAG 020

    Hope And Help For Your Nerves Audiobook
    panic,anxiety,agoraphobia,panic attacks,panic attack,panic disorder,claire weekes,menta...

    Claire Weekes Self Help For Your Nerves

    Hope And Help For Your Nerves Audiobook
    Dr Claire Weekes,anxiety,panic attacks,agoraphobia,peace from nervous suffering,self he...