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Karate Moves Step By Step For Beginners Shopping Deals on 10.12.2019 at TOPPIDUS

  • Boxing WOD Bible: Boxing Workouts & WODs to Increase Your Strength, Agility & Coordination for Boxing, Fitness & Fat Loss

    Build Strength, Agility, Discipline & Coordination With These Killer Boxing Workouts!By The Author Of The Original 'Cross Training WOD Bible'!Let me ask you a few quick questions… Are you tired of spending endless hours walking on the treadmill? Are you sick of following the same workout regime week after week? Are you training hard, yet struggling to see results? Do you struggle to find time to get in a proper workout? Do you want to build explosive athletic power and strength, along with unbreakable confidence and a mindset to match?If you ...

    • ASIN: B00X8IRVYY

  • The Shotokan Karate Bible 2nd edition: Beginner to Black Belt

    An authoritative text providing the newcomer to karate with all they need to know. Packed with clear photographs detailing techniques and kata (the combinations of techniques students must master to progress through the belts), this book is organized and designed to take the student step-by-step through the progression of the martial art, taking each belt in turn. Photographs are accompanied by clear instructions from the author, a trained instructor with his own karate school. Karate is a martial art that focuses on the application of strikes ...

    • ASIN: 1632863421
    • Brand: Bloomsbury Pub Plc USA

  • 25 Shoto-Kan Kata

    What is Kata? A kata is a series of defensive and offensive moves against imaginary attacks from different directions. Also, a kata includes many moves for physical exercise and for connection to subsequent moves rather than for actual application. Why practice Kata? Because of the tension of fighting, it is difficult to maintain tranquility in order to examine and understand the details of techniques during sparring. Therefore, Kata are made for studying the details of the external movements. Why this Kata book? 1. All movements are illustrate...

    • ASIN: 096690480X
    • Brand: Brand: Shojiro Sugiyama

  • Aikido: The Complete Basic Techniques

    In Aikido: The Complete Basic Techniques, Gozo Shioda, renowned master and teacher as well as the top student of modern Aikido’s founder, offers lucid and detailed explanations of all of the most important basic Aikido techniques. He demonstrates how the Basic Exercises that form the core teachings of Aikdo will help the practitioner develop physical focus, and will teach him how to harness that focus for wider practical applications.The book deals primarily with the Basic Throws that one learns in the early stages of Aikido practice and is b...

    • ASIN: 1568364857

  • Jeremy Haas Set of 3 ARCS Krav Maga DVD Videos

    ARCS Krav Maga DVD is the ONLY Self Defense/Combatives Training the Uses Your Natural Reflexes! My name is Jeremy Haas, I'm the founder of ARCS Krav Maga. We live in a violent world, filled with violent people... Now More Than EVER You Must Be Able to Defend Yourself and Your Family Why ARCS Krav Maga? Simple, BECAUSE IT WORKS!! I have taught members from every branch of the US Military, including numerous Special Forces Operators, and members of numerous foreign military units as well. I have taught officers from every agency in federal law en...

    • ASIN: B00OCV0R74
    • UPC: 885007455813

  • Hawk Kids Brazilian Jiu Jitsu Suit Youth Children BJJ Gi Kimonos Boys & Girls BJJ Uniform Lightweight Preshrunk Pearl Weave Fabric, with Free White Belt, 1 Year Warranty!!! (K2, Black)

    Exclusively designed limited edition kids jiu jitsu gi kids kimonos. Perfect for younger generation bjj training, this bjj gi kids is available in the classic White, Black & Blue . We've taken it that one step further this time - check out the ultra light pearl weave ju jitsu gi kids featuring our trademarked contrasting vibrant hawk jiu jitsu logos design that not only looks awesome, but also makes children look dynamic on the mat. Here's some more features of our limited edition youth jiu jitsu gi. 350gsm Ultra Light Preshrunk Pearl weave Jac...

    • ASIN: B076Q3QZCK
    • Color: Black
    • Brand: HAWK Jiu Jitsu
    • UPC: 656793305633

  • Basic Nunchaku Kata Poster

    Great for all levels, learn the basic moves with this step by step poster. 20"x28".

    • ASIN: B001QPEF2M
    • Brand: AWMA
    • UPC: 615953342109

  • Boxing punching speed ball boxing bag anti stress fitness with boxing glove for Teenagers and Adults Adjustable 48' to 59' in Height New

    • ASIN: B00SV9VF2O
    • Brand: 5Star-TD
    • UPC: 885278052384

  • Tai Chi Chuan: Classical Yang Style

    This Special Edition DVD is over four hours long, with hours of additional content not available on VHS. Discover Authentic Taijiquan. This comprehensive video is not only an instructional DVD, but a living document designed to preserve a cultural tradition from the original Yang Style lineage. Practice of this living, vital form will bring you a healthy and relaxed body, a clear mind, and a strong sense of martial intent. This Tai Chi Chuan program will offer you enough content to build a solid foundation for a lifetime of practice. • Funda...

    • ASIN: B0000CEUY8
    • Brand: YMAA
    • UPC: 822003001118

  • Nexersys Cross Body Trainer Interactive Double End Bag for Boxing, MMA, Fitness, Cardio, Core Strength - The Ultimate Boxing Experience, App Includes 10k HIIT Workouts and Teaches Proper Technique

    Say goodbye to the boring, mindless and ineffective cardio machines of the past and join the movement to the modern workout, cross body Trainer powered by Nexersys. Cross body Trainer is an Interactive striking machine that includes a free standing double end bag that delivers a fast, fun and effective workout. The cross body Trainer enables you to use your tablet or Smart phone as your personal Trainer through the cross body Trainer app that delivers dynamic personal training with programming tailored for both first time users, or expert strik...

    • ASIN: B014FGP0H2
    • Color: Matte Black
    • Brand: Nexersys
    • UPC: 858383100011

  • Step Brothers (DVD)

    In Step Brothers, Ferrell plays Brennan Huff, a sporadically employed thirty-nine-year-old who lives with his mother, Nancy (Mary Steenburgen). Reilly plays Dale Doback, a terminally unemployed forty-year-old who lives with his father, Robert (Richard Jenkins).

    • UPC: 10598588
    • Color: YOther
    • Rating: 4.773

  • Absolute Beginners Fitness: Step and Dance Aerobics With Nekea Brown (DVD)

    The Absolute Beginners Step & Dance Aerobics workout program is designed to help the exerciser that is just starting out. The detailed Tutorial segment will teach you step and dance terminology and how to effectively

    • UPC: 10993581
    • Color: YOther
    • Rating: 4.0

  • Excel 2016 for Beginners : A Step by Step Guide to Learn Excel in One Day

    Have you always wanted to learn EXCEL but are afraid it'll be too difficult for you?What if you had access to an Excel guide who would literally take you step by step through every essential

    • UPC: 121751949

  • My First Piano Adventure, Lesson Book B : Steps on the Staff: For the Young Beginner

    (Faber Piano Adventures ). Book B of the Fabers' method for the young beginner moves the student into staff-reading. Music notation is explored through stepwise directional reading, pattern recognition, and changing hand positions, all in

    • UPC: 13903825
    • Rating: 5.0

  • Quilting For Beginners: The Absolute Beginners Step by Step Guide to Learn Basic Quilting Techniques - eBook

    If you are have thought about quilting, but, had no idea where to begin; you just found your starting point.  This book is designed to get true beginners working on their first quilt and to

    • UPC: 882850506

  • Shapely Girl: Let's Get Stepping! Beginner Step Cardio Workout (DVD)

    Debra Mazda and her ShapelyGirl team are back with Lets Get Stepping, a step-cardio workout for beginners. This DVD contains a workout routine that burns calories, increases energy & flexibility with fun, safe, and easy-to-learn

    • UPC: 11996869
    • Color: YOther
    • Rating: 4.867

  • Coding for Beginners in Easy Steps : Basic Programming for All Ages

    "Plain English, easy to follow, fully illustrated, in full

    • UPC: 44368791

  • Affiliate Marketing : Step by Step Beginner Guide for Making Money Online

    If you are looking to earn a steady and sustainable stream of income from affiliate marketing as a newbie, this is a great place to get started. This book is a comprehensive blueprint for beginners

    • UPC: 918110816

  • Making Jewelry with Beads and Silver Jewelry for Beginners : A Complete and Step by Step Guide: (Special 2 in 1 Exclusive Edition)

    Wearing jewelry is essential to helping women developed their own style. For women wishing to create a look that's unique, the last thing they'll want to invest money in is mass produced pieces of jewelry.

    • UPC: 53285063

  • Japanese Kanji for Beginners : (JLPT Levels N5 & N4) First Steps to Learn the Basic Japanese Characters (Includes CD-Rom)

    The method that's helped thousands in the U.S. and Japan learn Japanese successfully. The Japanese language has two primary writing systems, kanji characters--which are based on Chinese characters and hiragana and katakana--a mnemonic based alphabet.

    • UPC: 51793397

  • Shotokan Karate Follow Along Class - 9th Kyu White Belt - Class #1

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    Martial Arts for Beginners – Lesson 1 / Basic Karate Kid Techniques

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    How to do karate / Learn the basics of karate: Karate for beginners lesson 1

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