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Lose 20 Pounds In A Week Workout Shopping Deals on 18.09.2019 at TOPPIDUS

  • The Starch Solution: Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good!

    Pick up that bread! This doctor-approved method lets you keep the carbs and lose the pounds! Fear of the almighty carb has taken over the diet industry for the past few decades—from Atkins to Dukan—even the mere mention of a starch-heavy food is enough to trigger an avalanche of shame and longing. But the truth is, carbs are not the enemy!Bestselling author John A. McDougall and his kitchen-savvy wife, Mary, prove that a starch-rich diet can actually help you lose weight, prevent a variety of ills, and even cure common diseases. By fueling ...

    • ASIN: 1623360277
    • Brand: Rodale Books

  • The 4-Hour Body: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman


    • ASIN: B003EI2EH2

  • Turn Up The Heat: Unlock the Fat-Burning Power of Your Metabolism

    Turn Up the Heat By Dr. Philip L. Goglia : Unlock the Fat-Burning Power of Your Metabolism. The only nutrition book you will ever need. Throw the rest away!

    • ASIN: 1439262322
    • Brand: Brand: BookSurge Publishing

  • Zero Belly Diet: Lose Up to 16 lbs. in 14 Days!

    NEW YORK TIMES BESTSELLERZero Belly Diet is the revolutionary new plan to turn off your fat genes and help keep you lean for life! Nutrition expert David Zinczenko—the New York Times bestselling author of the Abs Diet series, Eat This, Not That! series, and Eat It to Beat It!—has spent his entire career learning about belly fat—where it comes from and what it does to us. And what he knows is this: There is no greater threat to you and your family—to your health, your happiness, even your financial future.Yes, you can: Change your destin...

    • ASIN: B00MZW93WM

  • Shred: The Revolutionary Diet: 6 Weeks 4 Inches 2 Sizes

    Which diet can you go on when nothing else is working?SHREDIan K. Smith, M.D., #1 bestselling author and diet guru, has created a revolutionary 6-week plan that combines meal spacing, snacking, meal replacement, strategic exercise, and "diet confusion". SHRED will rev up your body's performance, boost metabolism and shred excess weight permanently. SHREDDERS who have reached their goal weight and stayed there know that SHRED is a diet that never leaves you hungry―some say there's almost too much to eat! You can SHRED at home or on the road an...

    • ASIN: 1250038278
    • Brand: St Martin s Griffin

  • Keto Diet For Beginners: 21 Days For Rapid Weight Loss And Burn Fat Forever - Lose Up to 20 Pounds In 3 Weeks (Ketogenic Diet for Beginners)

    Do you ever get tired of working out only to realize that the days you spent sweating in the gym are not helping you to lose weight? Have you tried all the known fad diets out there, and none of them seem to work?This book, Keto Diet For Beginners: 21 Days For Rapid Weight Loss And Burn Fat Forever - Lose Up to 20 Pounds In 3 Weeks, has been created with you in mind. So that you can discover every aspect of this amazing diet, how it works, what you can eat and what you can’t. It will help you every step of the way and start living the healthy...

    • ASIN: 1723328146

  • The 100: Count ONLY Sugar Calories and Lose Up to 18 Lbs. in 2 Weeks

    Here is the new dietary scienceFor years, experts have told you that "calories in, calories out" is the weight-loss solution. THEY WERE WRONG. Stunning new science has shown that certain calories do not need to be counted—EVER! This updated paperback edition, including all new recipes, will teach you to distinguish the calories that matter from the ones that do not, and will show you why counting 100 Sugar Calories promotes weight loss, helping you to lose up to 18 pounds in 2 weeks and keep it off. It's time to see where dietary science is t...

    • ASIN: 0062249126
    • Brand: imusti

  • Super Shred: The Big Results Diet: 4 Weeks, 20 Pounds, Lose It Faster!

    The diet that works faster and forever!SUPER SHRED Using the same principles―meal spacing, snacking, meal replacement and diet confusion―that made his SHRED a major #1 bestseller―Dr. Ian K. Smith has developed what dieters told him they needed: a quick-acting plan that is safe and easy to follow at home, at work, or on the road.SUPER SHREDIt's a program with four week-long cycles: --Foundation, when you'll eat four meals and three snacks a day, start shedding pounds and set yourself up for success--Accelerate, when you'll kick it up and ...

    • ASIN: 1250044537
    • Brand: Brand: St. Martin's Press
    • UPC: 884871963578

  • Dr. Berg's New Body Type Guide: Get Healthy Lose Weight & Feel Great

    The New Body Type Guide by Eric Berg, DC,  is a major upgraded and improved version of his best selling book, The 7 Principles of Fat Burning. In his recent years, many new discoveries and observations prompted Dr. Berg to come out with a new version to bust through any slow metabolism. Dr. Berg will teach you how to take your results to a whole new level and get your body into super health state. Also added is several additional chapters on acupressure techniques to rid stress, pleasure food recipes that are healthy and how to stick to your p...

    • ASIN: 0982601638

  • The Mayo Clinic Diet: Eat well. Enjoy Life. Lose weight.

              Now in paperback! The #1 New York Times bestseller with a brand-new, two-week menu guide designed to kick-start your weight loss.          From Mayo Clinic, a leading authority on health and nutrition, comes The Mayo Clinic Diet, designed to be the last diet you'll ever need. In two simple phases, you'll be on the road to a healthy weight for the rest of your life.      Packed with lots of extra encouragement — meal planners, recipes, tips for overcoming challenges, starting an exercise plan, and much more — ...

    • ASIN: 1561487775

  • Diabetes Weight Loss: Week by Week: A Safe, Effective Method for Losing Weight and Improving Your Health

    More than 23 million adult Americans have diabetes. More than two-thirds of American adults with type 2 diabetes are significantly overweight or obese. The majority of overweight people have tried unsuccessfully to lose weight one or more times, only to regain it within months. They know that losing weight can improve their health; they just need to know how to make it happen and how to keep those pounds off. Diabetes Weight Loss—Week by Week guides people with diabetes through the steps toward lasting weight loss, better health, and possibly...

    • ASIN: 1580404545
    • Brand: Brand: American Diabetes Association

  • Suzanne Somers' Eat Great, Lose Weight: Eat All the Foods You Love in "Somersize" Combinations to Reprogram Your Metabolism, Shed Pounds for Good, and Have More Energy Than Ever Before

    No one knows the self-denial--and the failure rate--of dieting better than Suzanne Somers. The Three's Company and Step-by-Step star struggled with her weight for twenty years. But now, after years of experimentation and consultation with more than one hundred nutritionists and dietitians, Suzanne has developed a weight-loss plan that truly succeeds.   With over a hundred recipes for great-tasting creative and traditional dishes, Eat Great, Lose Weight will help you free yourself from food cravings, get off the diet roller coaster, and learn ...

    • ASIN: 0609800582
    • Color: White
    • UPC: 045863800589

  • The UltraMetabolism Cookbook: 200 Delicious Recipes that Will Turn on Your Fat-Burning DNA

    From the ten-time New York Times bestselling author of Ultrametabolism, The Blood Sugar Solution, and Eat Fat, Get Thin comes The UltraMetabolism Cookbook. The perfect companion to Dr. Hyman’s New York Times bestseller, Ultrametabolism, The UltraMetabolism Cookbook has 200 convenient, easy-to-prepare, and, delicious recipes geared to each phase of the Ultrametabolism plan and designed to kick your metabolism into overdrive, change the way you eat, and establish a lifestyle shift to help you feel better and keep the weight off. The first part ...

    • ASIN: 1416549595
    • Brand: Brand: Scribner

  • 20 Pounds in 90 Days: Kick food cravings, jump start healthy habits, & change your life- in 12 weeks

    Do you want to feel sexy as hell in a bathing suit? Be more energetic and healthy than ever, while eating lots of food you love? Infused with conversational wit, tough love, and common sense, 20 POUNDS IN 90 DAYS is a balanced, sustainable plan to change your habits and the way you eat forever, and transform your life in profound and unexpected ways. Suffering from health problems, food addiction, and strapped for time to exercise, FitQuickApp.com founder and author Chloe Black wanted a way out of diet myths and self-deprivation. After putting ...

    • ASIN: B019E90UF2

  • Dr. Joe's Man Diet: Lose 15-20 Pounds, Drop Bad Cholesterol 20% and Watch Your Blood Sugar Free-Fall in 12 Weeks

    Clinically proven with more than 10,000 patients! Without cutting carbs or eliminating fat, Dr. Feuerstein will help readers lose 15-20 pounds in 12 weeks, drop their cholesterol by at least 20% and watch their blood sugar free-fall.Dr. Joseph Feuerstein, Director of Integrative Medicine at Stamford Hospital and an Assistant Professor of Clinical Medicine at Columbia University, has tested Dr. Joe's Man Diet with more than 10,000 of his own patients. This lifestyle and eating plan is proven to help men get their cholesterol, blood sugar and blo...

    • ASIN: 162414179X

  • 10-Day Green Smoothie Cleanse : Lose Up to 15 Pounds in 10 Days!

    Recommends a ten-day cleansing diet for health and weight loss based on drinking green smoothies made from leafy greens and fruit juices and offers recipes for smoothies and advice on maintaining improvements when the ten

    • UPC: 38310494
    • Rating: 4.82

  • Super Shred: The Big Results Diet : 4 Weeks, 20 Pounds, Lose It Faster!

    "Super Shred is a more intense, concentrated, shorter program that shares the system and principles of the #1 bestseller Shred. At four weeks, it's almost half the length of Shred and twice the intensity. There's

    • UPC: 39566061
    • Rating: 4.8

  • The A-List Diet : Lose Up to 15 Pounds and Look and Feel Younger in Just 2 Weeks

    Originally published in hardcover in 2017 by BenBella

    • UPC: 616769058

  • Super Shred: The Big Results Diet : 4 Weeks, 20 Pounds, Lose It Faster!

    The diet that works faster and forever! SUPER SHRED Using the same principles--meal spacing, snacking, meal replacement and diet confusion--that made his SHRED a major #1 bestseller--Dr. Ian K. Smith has developed what dieters told

    • UPC: 55161954

  • JJ Virgin's Sugar Impact Diet Cookbook : 150 Low-Sugar Recipes to Help You Lose Up to 10 Pounds in Just 2 Weeks

    "The Essential Companion to JJ Virgin's Sugar Impact Diet JJ Virgin's Sugar Impact Diet will revolutionize the way readers think about sugar. This companion cookbook brings the groundbreaking diet into the kitchen and makes it

    • UPC: 42592026
    • Rating: 4.0

  • The 100 : Count Only Sugar Calories and Lose Up to 18 Pounds in 2 Weeks

    The bestselling author and weight loss guru introduces the next revolution in dieting--a myth-busting weight loss program supported by cutting-edge research that pioneers an effortless weight loss method based on "must-count" and "no-count"

    • UPC: 22044512
    • Rating: 4.286

  • Denise's Daily Dozen : The Easy, Every Day Program to Lose Up to 12 Pounds in 2 Weeks

    Much more than just another exercise book, Austin's work features a whole range of health and diet-related concepts yet manages it all in a no-stress, time-conscious program. At it's core, this book contains the minimum

    • UPC: 11024348
    • Rating: 3.933

  • The All-Day Fat-Burning Diet : The 5-Day Food-Cycling Formula That Resets Your Metabolism To Lose Up to 5 Pounds a Week

    A registered holistic nutritionist and fitness expert offers a metabolism-resetting diet plan that incorporates calorie and carbohydrate cycling along with avoiding モfat triggersヤ to help lose up to five pounds in a

    • UPC: 45964879

  • The Greek Diet : Look and Feel Like a Greek God or Goddess and Lose Up to Ten Pounds in Two Weeks

    Offers weight loss meal plans based on the pillar foods of the Mediterranean diet, including olive oil and yogurt, with Greek recipes using whole foods and unprocessed ingredients, gluten-free and dairy-free options, and exercise and

    • UPC: 31134504

  • State of Slim : Fix Your Metabolism and Drop 20 Pounds in 8 Weeks on the Colorado Diet

    One state--Colorado--has bucked the trend of obesitsy. It's the leanest state in the nation, but it's not because of something in the air or the water. It's the perfect interplay among diet, activity, and environment.

    • UPC: 49206923

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