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Quick Healthy Way To Lose 10 Pounds Shopping Deals on 17.09.2019 at TOPPIDUS

  • 60 Ways to Lose 10 Pounds (or More): Quick and Easy Ways to Get Your Weight under Control

    Simple Ways to Lose a Little Weight... and Experience Immense Relief! If you've heard it all, tried it all, and felt discouraged by not seeing results, this book is for you. With so much conflicting information available about health and weight loss, Dr. Robert Lesslie rises above the noise and takes a refreshing, reasonable, and encouraging approach to the topic. Drawing on his 30-plus years of working in the medical field, Dr. Lesslie provides practical answers to pertinent questions, such as...Why don't low-fat diets work—and which diets d...

    • ASIN: 0736966935
    • Brand: Harvest House Publishers

  • Lose Weight by Eating: Detox Week: Twice the Weight Loss in Half the Time with 130 Recipes for a Crave-Worthy Cleanse

    Lose 10 pounds in 7 days—the author of the popular book and blog Lose Weight by Eating offers multiple plan options and 130 delicious, real-food recipes in this illustrated guide to help you get healthy, eat better, and reach (and maintain) your ideal weight.Dietary detoxes shouldn’t leave you hungry, deprived, and desperate to binge on the foods you’ve been trying to avoid. Instead, Audrey Johns has designed a practical, proven detox plan that encourages you to eat for your cravings. She took naughty recipes and made them over so nice th...

    • ASIN: 0062662929

  • The Hormone Reset Diet: Heal Your Metabolism to Lose Up to 15 Pounds in 21 Days

    The Harvard-educated physician and New York Times bestselling author of The Hormone Cure shows you how to grow new receptors for your seven metabolic hormones, making you lose weight and feel great fast!When it comes to weight loss, most people don’t think about hormones. But when you develop resistance to your seven major metabolic hormones—cortisol, thyroid, testosterone, growth hormone, leptin, insulin, and estrogen—your body adjusts by increasingly raising your hormone levels and ultimately slowing down your metabolism. And a slower m...

    • ASIN: 0062316257
    • Brand: imusti

  • The Blood Sugar Solution 10-Day Detox Diet: Activate Your Body's Natural Ability to Burn Fat and Lose Weight Fast

    Dr. Hyman's revolutionary weight-loss program, based on the #1 New York Times bestseller The Blood Sugar Solution, supercharged for immediate results!The key to losing weight and keeping it off is maintaining low insulin levels. Based on Dr. Hyman's groundbreaking Blood Sugar Solution program, THE BLOOD SUGAR SOLUTION 10-DAY DETOX DIET presents strategies for reducing insulin levels and producing fast and sustained weight loss. Dr. Hyman explains how to: activate your natural ability to burn fat--especially belly fat; reduce inflammation; repro...

    • ASIN: 0316230022
    • Brand: Little Brown and Company

  • The Pescetarian Plan: The Vegetarian + Seafood Way to Lose Weight and Love Your Food: A Cookbook

    With more than 100 mouthwatering recipes, switching to a vegetable- and seafood-based diet has never been easier, healthier—or more delicious! You can go vegetarian to slim down, help reduce your risk for cancer and cardiovascular disease, feel great, and probably live longer. Or you can eat fish to help protect your heart, quell appetite, stay sharp, be happier, and even have better skin. (You read that right!) Better yet, you can enjoy the best of both worlds with The Pescetarian Plan—a delicious, easy-to-follow, one-of-a-kind program for...

    • ASIN: 0345547160
    • Brand: imusti
    • UPC: 884289415812

  • The Fast Metabolism Diet: Eat More Food and Lose More Weight

    Haylie Pomroy has helped countless clients lose up to 20 pounds in just 4 weeks –all through the fat-burning power of food. Hailed as “the metabolism whisperer,” Haylie reminds us that food is not the enemy, it’s the rehab needed to rev-up your sluggish, broken-down metabolism and turn your body into a fat-burning furnace. On this plan you’re going to eat a lot. You’re going to eat three full meals and at least two snacks a day – and you’re still going to lose weight. What you’re not going to do is count a single calorie or...

    • ASIN: 0307986276
    • Brand: Harmony

  • The Dubrow Diet: Interval Eating to Lose Weight and Feel Ageless

    When you’ve tried practically every diet and have struggled for years to reach and maintain a healthy weight, what do you do next? If you’re Heather and Terry Dubrow, MD, you create your own diet based on cutting-edge and Nobel–prize winning science that promises not just unprecedented metabolic control, but also an internal cellular rejuvenation with powerful antiaging effects. Then, after creating a diet that can transform your life from the inside out, you want to help as many people as possible look and feel their best, so you w...

    • ASIN: 1939457718

  • The Fast Metabolism Diet Cookbook: Eat Even More Food and Lose Even More Weight


    • ASIN: 0770436234
    • Brand: Harmony
    • UPC: 634871127537

  • The 7-Day Flat-Belly Tea Cleanse: The Revolutionary New Plan to melt up to 10 Pounds of Fat in Just One Week!

    Imagine losing up to 10 pounds in one week simply by enjoying your favorite foods with a delicious cup of tea! It sounds almost too good to be true, but Japanese researchers have found that special antioxidants called polyphenols found in certain teas inhibit the body's ability to absorb fat by as much as 20 percent.  What's more, in a 10-year study of over 1,000 people, those who regularly drank black, green, or oolong tea had nearly 20 percent less body fat than those who drank none.   The 7-Day Flat-Belly Tea Cleanse is a revolutionary ne...

    • ASIN: 1940358035
    • Brand: Galvanized Media

  • Bulletproof: The Cookbook: Lose Up to a Pound a Day, Increase Your Energy, and End Food Cravings for Good

    In The Bulletproof Diet, Dave Asprey turned conventional diet wisdom on its head, outlining the plan responsible for his 100-pound weight loss, which he came to by "biohacking" his body and optimizing every aspect of his health. The unconventional plan urges you to skip breakfast, stop counting calories, eat high levels of healthy saturated fat, work out less, sleep better, and add smart supplements. In doing so, Dave says you'll gain energy, build lean muscle, and watch the pounds melt off—just as he and so many others have.Bulletproof: The ...

    • ASIN: 1623366038
    • Brand: Rodale Press

  • The New Atkins Made Easy: A Faster, Simpler Way to Shed Weight and Feel Great -- Starting Today! (4)

    Atkins simplified—a faster, easier, and more effective plan for healthy, low-carb eating that helps you to start losing weight immediately (and keep it off forever).If you think you know all about the Atkins Diet, think again! With this streamlined version of the classic Atkins program, you’ll learn how to shed pounds even as you slowly add more carbs—the right carbs, in the right order—back into your diet. The New Atkins Made Easy will guide you every step of the way with: -Easy-to-follow steps to successful weight loss that ease the t...

    • ASIN: 1476729956
    • Brand: Atria Books

  • The Mayo Clinic Diet, 2nd Edition: Completely Revised and Updated - New Menu Plans and Recipes

    Eat well. Enjoy life. Lose weight. This completely revised and updated edition of the popular Mayo Clinic Diet is a practical, no-nonsense approach to weight loss designed to help individuals lose weight and, most importantly, keep it off. The book includes to step-by-step advice on key behavior changes to promote weight loss, plus four weeks of daily menus and all-new recipes.The Mayo Clinic Diet is based on years of experience with literally thousands of individuals trying to lose weight. We’ve identified leading habits of people who ma...

    • ASIN: 1945564008
    • Brand: Mayo Clinic Press

  • Super Shred: The Big Results Diet: 4 Weeks, 20 Pounds, Lose It Faster!

    The diet that works faster and forever!SUPER SHRED Using the same principles―meal spacing, snacking, meal replacement and diet confusion―that made his SHRED a major #1 bestseller―Dr. Ian K. Smith has developed what dieters told him they needed: a quick-acting plan that is safe and easy to follow at home, at work, or on the road.SUPER SHREDIt's a program with four week-long cycles: --Foundation, when you'll eat four meals and three snacks a day, start shedding pounds and set yourself up for success--Accelerate, when you'll kick it up and ...

    • ASIN: 1250118212

  • Core Envy: A 3-Step Guide to a Strong, Sexy Core

    Allison Westfahl's Core Envy will tone and sculpt your abs, back, stomach, and sides―and build a strong, sexy core you'll love showing off. Her Core Envy program solves the problems other abs programs ignore with a three-part approach to slim down and tone up. You'll clean up your diet, fire up your metabolism, and tighten up all the muscles of your core without a gym or equipment. In just three weeks, you'll start seeing results. Westfahl is an acclaimed personal trainer who developed her effective core sculpting program for women at several...

    • ASIN: 1937715345
    • Brand: imusti

  • The Hot Belly Diet: A 30-Day Ayurvedic Plan to Reset Your Metabolism, Lose Weight, and Restore Your Body's Natural Balance to Heal Itself

    From an internationally recognized physician who combines Eastern and Western medicine, a groundbreaking diet and total body health plan centered on digestive balance and metabolic transformation.The complaints that Dr. Suhas hears on a daily basis, from high body weight, low energy, and poor sleep, to headaches, unexplained congestion, and depression, all have a surprising common denominator: a weak digestive “fire.” Drawing on traditional Indian practices and principles, The Hot Belly Diet shows you how to optimize your digestive powers t...

    • ASIN: 147673481X
    • Brand: Atria Books

  • The Juice Lady's Turbo Diet : Lose Ten Pounds in Ten Days—the Healthy Way!

    In this book, you’ll discover not only the principles behind juicing, but the recipes to help you serve up freshly made juices and delicious raw foods as part of a lifestyle to lose weight and

    • UPC: 13394955
    • Rating: 4.5

  • Dash Diet Detox : 14-Day Quick-Start Plan to Lower Blood Pressure and Lose Weight the Healthy Way

    Outlines a two-week program based on the DASH diet for weight loss and overall health improvement, explaining the key cleansing strategies of a lifestyle centered on fresh produce, low-fat proteins, and moderate

    • UPC: 46506475

  • 60 Ways to Lose 10 Pounds (or More) : Quick and Easy Ways to Get Your Weight Under Control

    Filled with safe and effective ideas for slimming down, 60 Ways to Lose 10 Pounds (or More) is your go-to handbook for practical advice and in-the-moment inspiration. Let Dr. Lesslie become your cheerleader and coach

    • UPC: 50554399

  • Slim Down Quickly for Summer With the Drop 10 Pounds Plan

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    HOW I LOST 15 POUNDS IN ONE WEEK | Lose weight fast Diet Journey

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    Dr. Oz Discusses the Total 10 Rapid Weight-Loss Plan

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