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The Best Way To Lower Your Blood Pressure Shopping Deals on 13.12.2019 at TOPPIDUS

  • 60 Ways to Lower Your Blood Sugar: Simple Steps to Reduce the Carbs, Shed the Weight, and Feel Great Now!

    It’s projected that in 50 years, one American in three will be diabetic. Many today are well on their way to becoming a sad statistic in the war on obesity, high blood sugar, and the related diseases―including diabetes―that can result from a diet that’s seriously out of whack. In his previous bestselling book, Overcoming Runaway Blood Sugar, Dennis Pollock shared his personal experience with this deadly epidemic―including his success at lowering his runaway blood sugar to acceptable levels.Now Dennis offers readers the next step in th...

    • ASIN: 0736952586

  • Blood Pressure Down: The 10-Step Plan to Lower Your Blood Pressure in 4 Weeks--Without Prescription Drugs

    For the nearly 78 million Americans with hypertension, a safe, effective lifestyle plan—incorporating the DASH diet principles and much more—for lowering blood pressure naturallyIf you have high blood pressure, you're not alone: nearly a third of adult Americans have been diagnosed with hypertension, and another quarter are well on their way. Yet a whopping 56 percent of diagnosed patients do not have it under control. The good news? Hypertension is easily treatable (and preventable), and you can take action today to bring your blood pre...

    • ASIN: 0307986357
    • Brand: Three Rivers Press CA
    • UPC: 884648753258

  • How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease

    New York Times Bestseller“This book may help those who are susceptible to illnesses that can be prevented.”―His Holiness the Dalai Lama“Absolutely the best book I’ve read on nutrition and diet” –Dan Buettner, author of The Blue Zones SolutionFrom the physician behind the wildly popular Nutrition Facts website, How Not to Die reveals the groundbreaking scientific evidence behind the only diet that can help prevent and reverse many of the causes of disease-related death.In How Not to Die, Dr. Michael Greger, the internationally-reno...

    • ASIN: 1250066115
    • Brand: Flatiron Books

  • Lower Your Blood Pressure in Eight Weeks: A Revolutionary Program for a Longer, Healthier Life

    Learn how to lower high blood pressure with this step-by-step eight-week plan!The numbers speak for themselves. More than 50 million Americans suffer from high blood pressure—and yet despite the billions we spend on medication, the death rate from high blood pressure has risen 36 percent in the past decade. Clearly, the time has come for a radical new treatment plan. And that’s exactly what Dr. Stephen T. Sinatra delivers in this invaluable new book. All too often people with high blood pressure get the same frustrating advice from their d...

    • ASIN: 0345448073

  • Eat to Beat High Blood Pressure

    Introduces a delicious and healthful approach to nutrition and eating designed to help lower one's cholesterol, featuring a collection of more than three hundred recipes, ranging from soup to dessert and covering breakfast, lunch, and dinner menus, as well as a host of health tips, cooking suggestions, food substitutions, and nutritional breakdowns....

    • ASIN: 0762105089
    • Brand: Brand: Readers Digest

  • Prevent and Reverse Heart Disease: The Revolutionary, Scientifically Proven, Nutrition-Based Cure

    The New York Times bestselling guide to the lifesaving diet that can both prevent and help reverse the effects of heart disease Based on the groundbreaking results of his twenty-year nutritional study, Prevent and Reverse Heart Disease by Dr. Caldwell Esselstyn  illustrates that a plant-based, oil-free diet can not only prevent the progression of heart disease but can also reverse its effects.  Dr. Esselstyn is an internationally known surgeon, researcher and former clinician at the Cleveland Clinic and a featured expert in the acclaimed doc...

    • ASIN: 1583333002
    • Brand: Penguin Group Usa
    • UPC: 787721874881

  • Dr. Neal Barnard's Program for Reversing Diabetes: The Scientifically Proven System for Reversing Diabetes Without Drugs

    Tackle diabetes and its complications for good with this newly updated edition of Dr. Neal Barnard's groundbreaking program.Revised and updated, this latest edition of Dr. Barnard’s groundbreaking book features a new preface, updates to diagnostic and monitoring standards, recent research studies, and fresh success stories of people who have eliminated their diabetes by following this life-changing plan.Before Dr. Barnard’s scientific breakthrough, most health professionals believed that once you developed diabetes, you were stuck with it...

    • ASIN: 1635651271

  • The Dash Diet Weight Loss Solution: 2 Weeks to Drop Pounds, Boost Metabolism, and Get Healthy

    THE NEW YORK TIMES BESTSELLER--BASED ON THE DIET RANKED "#1 BEST DIET OVERALL" BY US NEWS & WORLD REPORT--FOR 8 YEARS IN A ROW!The DASH diet isn't just for healthy living anymore--now it's for healthy weight loss, too. Using the newest DASH diet research, bestselling author, foremost DASH dietitian and leading nutrition expert Marla Heller hascreated the most effective diet for quick-and lasting-weight loss. This is the only book to bring you the latest updates for the DASH diet, integrated with the latest weight loss research, which work syner...

    • ASIN: 1455512796
    • Brand: Grand Central Publishing

  • The Anxiety Workbook: A 7-Week Plan to Overcome Anxiety, Stop Worrying, and End Panic

    Seven weeks to anxiety relief.Get the help you need. The Anxiety Workbook offers a simple, 7-week plan that gives you the tools needed to manage your anxiety. From understanding what causes your anxiety to mastering mindfulness, each weeklong chapter provides a supportive exploration of a single topic. Reduce worry, panic, and anxiety―read on.The Anxiety Workbook includes:A 7-week program―This step-by-step guide takes you through the process of anxiety management at a reasonable, easy-to-follow pace.Take action―Checklists, writing exercis...

    • ASIN: 1623159733

  • The Paleo Cure: Eat Right for Your Genes, Body Type, and Personal Health Needs -- Prevent and Reverse Disease, Lose Weight Effortlessly, and Look and Feel Better than Ever

    The national bestseller that "condenses Kresser's vast knowledge to help you look, feel, and perform your best." - Robb Wolf, author of The Paleo SolutionAs the Paleo movement sweeps the nation, millions have discovered the health benefits of following the lifestyle of our hunter-gatherer forebears. But what happens when we hit a wall and weight loss stalls, energy flags, illness sets in, or we're tired of restricted eating? In The Paleo Cure, Chris Kresser uses the Paleo diet as a template from which you can tailor a simple yet powerful three-...

    • ASIN: 031632292X
    • Brand: Little Brown and Company
    • UPC: 787721917465

  • The Everyday DASH Diet Cookbook: Over 150 Fresh and Delicious Recipes to Speed Weight Loss, Lower Blood Pressure, and Prevent Diabetes (A DASH Diet Book)

    New York Times bestselling author Marla Heller, in collaboration with bestselling cookbook writer Rick Rodgers, provides simple, home-cooked, DASH-approved meals to help promote weight loss and increased health benefits.A healthy diet is only as good as the food it provides in its plan. Now in THE EVERYDAY DASH DIET COOKBOOK, bestselling author and foremost DASH expert Marla Heller, together with bestselling cookbook writer Rick Rodgers, makes it easy to prepare home-cooked meals that are fresh, fabulous, and DASH-approved.The DASH diet is a re...

    • ASIN: 1455528064
    • Brand: Grand Central Publishing

  • The Complete Book of Food Counts, 9th Edition: The Book That Counts It All

    The phenomenal bestseller! Newly revised and updated! Thousands of new listings!THE INDISPENSABLE ONE-VOLUME REFERENCE FROM CORINNE T. NETZER, AMERICA’S #1 AUTHORITY ON THE NUTRITIONAL CONTENT OF FOOD Are you counting your calories, carbs, or fat grams? Watching your cholesterol? Boosting protein or fiber? Whatever your nutritional needs, this completely revised and updated ninth edition of The Complete Book of Food Counts is the most authoritative, up-to-date reference you can buy. Featuring thousands more listings (and more choices) than e...

    • ASIN: 0440245613
    • Brand: Netzer, Corinne T.

  • The DASH Diet Action Plan: Proven to Lower Blood Pressure and Cholesterol without Medication (A DASH Diet Book)

    The New York Times Bestseller--Based on the Diet Ranked "#1Best Diet Overall" by US NEWS & WORLD REPORT--for 8 Years in a Row! Finally, the #1 ranked DASH diet is popularized and user-friendly. Unlike any diet before it, DASH, which stands for Dietary Approaches to Stop Hypertension, came out of groundbreaking NIH-funded research. Now, Marla Heller, MS, RD, who was trained by one of the primary architects of the DASH diet and is herself the leading dietician putting DASH into action for over ten years, shares the secret to making the diet easy ...

    • ASIN: 1455512826
    • Brand: Samsung Electronics
    • UPC: 787721928140

  • The Easy Low Sodium Diet Plan and Cookbook: Quick-Fix and Slow Cooker Meals to Start (and Stick to) a Low Salt Diet

    Low sodium, low stress, and highly tasty―a complete plan.Here’s a low sodium cookbook that actually helps you plan out your whole day’s meals. The Easy Low Sodium Diet Plan and Cookbook is a must-have for anyone looking for a simple and straightforward way to manage a low sodium diet.Start things off with two complete, 14-day meal plans that make changing your diet as easy as possible. Keep things easy with a heaping helping of quick-fix recipes, as well as tons of slow cooker-friendly options. New to diets and meal planning? Let this low...

    • ASIN: 1623159067

  • Thirty Days to Natural Blood Pressure Control: The "No Pressure" Solution

    High Blood Pressure. Even if you haven’t received the diagnosis yet, as many as three-quarters of the Western world will have to contend with high blood pressure sometime in their lives. However you no longer need to be a victim. Drs. DeRose and Steinke along with Nurse Practitioner Li draw from cutting-edge medical research and their decades of clinical experience to guide you on an amazing 30-day journey. Learn simple natural strategies that have helped many people decrease or eliminate their dependence on medications.Other titles may p...

    • ASIN: B01JN3PC2U

  • The DASH Diet 30-Minute Cookbook : 175 Quick and Easy Recipes to Help You Lower Your Blood Pressure and Lose Weight

    Presents a collection of recipes designed for the DASH anti-hypertension diet, with explanations of the principles of the plan and advice on shopping and weight loss

    • UPC: 44371450

  • The Everything DASH Diet Cookbook : Lower your blood pressure and lose weight - with 300 quick and easy recipes! Lower your blood pressure without drugs, Lose weight and keep it off, Prevent diabetes, strokes, and kidney stones, Boost your energy, and Stay healthy for life!

    Outlines the principles of the DASH diet which is designed to lower high blood pressure and presents three hundred recipes for soups, stews, main dishes, vegetable sides, and

    • UPC: 20654436
    • Rating: 5.0

  • Lower Your Blood Pressure : A 21-Day Dash Diet Meal Plan to Decrease Blood Pressure Naturally

    Make your healthy heart a habit with the diet and meal plan in Lower Your Blood Pressure.As 54% of the 75 million Americans who suffer from hypertension know, leading a heart-healthy lifestyle is easier said

    • UPC: 56171520

  • Blood Pressure Down : The 10-Step Plan to Lower Your Blood Pressure in 4 Weeks--Without Prescription Drugs

    Offers a safe, effective plan for lowering blood pressure that is based on a combination of functional foods, a simple exercise regimen, and a modest calorie restriction and doesn't include prescription

    • UPC: 21630015
    • Rating: 5.0

  • Dash Diet for Beginners : Lower Your Blood Pressure for Healthy Weight Loss

    Blood pressure, the risk of heart diseases, diabetes, stroke, and weight loss are arguably some of the most discussed issues in the society today. The contribution of diet to all these problems is evident in

    • UPC: 53184214

  • Lower Blood Pressure Without Drugs, Second Edition : Curing Your Hypertension Naturally

    High blood pressure can cause strokes, heart attacks, and congestive heart failure, but while prescription drugs may relieve this problem, they often have dangerouse side effects. Fortunately, there are natural alternatives. This book first examines

    • UPC: 19798237

  • Dash Diet : Dash Diet Recipes to Lower Blood Pressure, Lose Weight and Improve Your Heart Health

    DASH Diet for Beginners, DASH Diet Recipes & Lowering Blood Pressure Do you want to lower blood pressure? Are you ready to drop pounds and build a body that is both healthy and strong? DASH

    • UPC: 53208377

  • 60 Ways to Lower Your Blood Pressure : What You Need to Know to Save Your Life

    In 60 Ways to Lower Your Blood Pressure, physician and best-selling author Robert Lesslie describes proven ways to lower your blood pressure and provides clear, expert advice on what your blood pressure numbers mean, what

    • UPC: 47699983
    • Color: Black

  • Harvard Medical School Guide to Lowering Your Blood Pressure

    An innovative approach to lowering blood pressure that builds on the national bestseller The Relaxation Response For the 100 million people worldwide dealing with high blood pressure, bestselling author Dr. Herbert Benson and cardiac wellness

    • UPC: 25954637

  • Lowering High Blood Pressure with Acupressure : Normalising your blood pressure in 30 minutes naturally without prescription drugs

    Acupressure is an ancient Chinese healing art developed over 5000 years ago. It uses only the fingers to massage on the energy points to relief the symptoms and to heal itself. It is very effective

    • UPC: 465755459

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