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The Four Day Diet By Dr Ian Smith Shopping Deals on 17.01.2020 at TOPPIDUS

  • The Clean 20: 20 Foods, 20 Days, Total Transformation

    New York Times bestsellerFrom the New York Times bestselling author of SHRED and Blast the Sugar Out, the ultimate guide to clean eating!What is clean eating? In his newest diet book, Dr. Ian K. Smith teaches readers the benefits of clean eating and how to implement it in their own lives. He tells readers how to easily reduce unhealthy processed foods in their diets, a key to weight loss, disease prevention, and overall health. The Clean 20 focuses on twenty clean foods--from avocado to whole wheat pasta and everything in between--that readers ...

    • ASIN: 1250182077

  • Super Shred: The Big Results Diet: 4 Weeks, 20 Pounds, Lose It Faster!

    The diet that works faster and forever!SUPER SHRED Using the same principles―meal spacing, snacking, meal replacement and diet confusion―that made his SHRED a major #1 bestseller―Dr. Ian K. Smith has developed what dieters told him they needed: a quick-acting plan that is safe and easy to follow at home, at work, or on the road.SUPER SHREDIt's a program with four week-long cycles: --Foundation, when you'll eat four meals and three snacks a day, start shedding pounds and set yourself up for success--Accelerate, when you'll kick it up and ...

    • ASIN: 1250118212

  • The 4 Day Diet

    Take weight off fast with Dr. Ian Smith’s Customized 4 Day Diet Modules!You can follow The 4 Day Diet straight through for a month with stunning results. But only you know how you eat—and how you diet. Customize your own program in whatever order works best for you—or just repeat the modules you like best. Only the first two are doctor’s orders:Induction (detox/cleansing) Transition (to reintroduce food groups) Protein Stretch (to avoid plateaus) Smooth (eat pizza or even French fries!) Push (the sprint—you’re almost there) Pace (ca...

    • ASIN: 0312373589

  • Shred: The Revolutionary Diet: 6 Weeks 4 Inches 2 Sizes

    Dr. Ian K. Smith's Shred is the answer to every dieter's biggest dilemmas: how to lose that last twenty pounds? How to push through that frustrating plateau? What to do when nothing else is working? Here, Smith has created a weight loss program that uses all he knows about strategic dieting in one plan--like putting all the best players on the field at once to create a can't lose combination. Shred combines a low GI diet, meal spacing, and meal replacements. Those who follow Shred will constantly be eating (every three and a half hours!), four ...

    • ASIN: 1250035864
    • Brand: St Martin s Press

  • The Shred Power Cleanse: Eat Clean. Get Lean. Burn Fat.

    Dr. Ian is answering Shredder Nation's call for a short-term, fast-acting cleanse that will help you reset and power through to your new weight loss goal!The SHRED Power Cleanse takes the classic detox plan to a new level. You won't find any fiberless, anemic juices on this regimen! Dr. Ian lays out each day of the two-week program, giving you everything you need to jump-start BIG change:- More than 50 smoothie recipes built to boost your immunity and maintain your protein and fiber intake, including Dr. Ian's signature Purple Power Cleanse smo...

    • ASIN: 1250061229

  • The 4 Day Detox


    • ASIN: B0037MKSG4

  • Blast the Sugar Out!: Lower Blood Sugar, Lose Weight, Live Better

    Do you want to lose weight?In BLAST the Sugar Out!, Ian K. Smith, #1 New York Times bestselling author of The Shred Power Cleanse, will guide you to eat well―and frequently―while controlling carbohydrates and dropping pounds to get to goal. You will lose weight on this diet―and start losing fast.Has your doctor suggested you get your blood sugar numbers down?This 5-week plan comprised of simple, affordable, accessible food as well as more than 50 sugar swaps will immediately lower your blood sugar levels painlessly and easily. Do you need...

    • ASIN: 1250130131
    • Brand: ST MARTINS

  • The Official Clean & Lean Recipe Book: The Official Companion to Dr. Ian Smith's Clean & Lean

    This is the OFFICIAL recipe book that serves as a companion to Dr. Ian Smith's book, Clean & Lean. These are the only recipes that have been authorized as following the Clean & Lean program guidelines.

    • ASIN: B07NZ763CN

  • Weightless: My Life as a Fat Man and How I Escaped

    Gregg McBride was always determined to make it big -- Although not quite this literally.By the time he was a young adult, Gregg McBride topped the scales at over 450 pounds and wore a sixty-inch belt.Pretending airline seatbelts fit across his belly, eating out of the trash to cheat on his diets, and working as an overweight stripper are just some of the misadventures Gregg endured as he continually tried to win his battle of the bulge.It was only when Gregg took an inward journey that he was able to free himself from his food addiction and tak...

    • ASIN: 1937612694

  • SHRED Power Cleanse Official Recipe Book: Official Companion to the SHRED Power Cleanse

    This is the OFFICIAL recipe book companion to Dr. Ian's NY Times Bestselling SHRED Power Cleanse. These 75 recipes include smoothies, soups, salads, and vegetables, all that you need while on the SHRED Power Cleanse. All of these recipes are verified to conform to the principles of the SHRED Power Cleanse. This is the fifth installment of Dr. Ian's extremely popular SHRED series and you will not be disappointed. Easy, delicious, and affordable, are the first words that come to mind when describing the recipes in this book. As will all of Dr. ...

    • ASIN: B01AY1PO8W

  • the clean 20 [hardcover], very clever gut diet, healthy medic food for life and hidden healing powers of super & whole foods 4 books collection set

    the clean 20 [hardcover], very clever gut diet, healthy medic food for life and hidden healing powers of super & whole foods 4 books collection set. Description:- The Clean 20: 20 Foods, 20 Days, Total Transformation What is clean eating? In his newest diet book, Dr. Ian K. Smith teaches readers the benefits of clean eating and how to implement it in their own lives. He tells readers how to easily reduce unhealthy processed foods in their diets, a key to weight loss, disease prevention, and overall health. The Clean 20 focuses on twenty clean f...

    • ASIN: 9123662999

  • SKINNYPOP Original Popped Popcorn, 100 Calorie Bags, Individual Bags, Gluten Free Popcorn, Non-GMO, No Artificial Ingredients, A Delicious Source of Fiber, 0.65 Ounce (Pack of 30)

    SKINNYPOP always starts with a premium popcorn kernel, sunflower oil and the perfect amount of salt. From there, Pure Popped Perfection says it all. Our popcorn has no GMOs, gluten or preservatives, making SKINNYPOP a tasty, guilt-free snack. That's the Skinny! SKINNYPOP starts with a premium popcorn kernel, sunflower oil and the perfect amount of salt. From there, Pure Popped Perfection says it all. Our popcorn has no GMOs, gluten or preservatives, making SKINNYPOP a tasty, guilt-free snack....

    • ASIN: B00KE1E7YA
    • Brand: SkinnyPop
    • UPC: 850251004018

  • I'd Rather Be SHREDDING - Ceramic 17oz Latte Coffee Mug

    This is a 17oz Latte Coffee Mug. With its comfortable and perfect shaped handle it makes handling this mug easy. Have your morning latte in this mug and enjoy life.

    • ASIN: B07ZTTGYQ3
    • Color: White
    • Brand: Molandra Products

  • The 20/20 Diet : Turn Your Weight Loss Vision Into Reality


    • UPC: 39120376
    • Rating: 3.583

  • Dr. Kellyann's Bone Broth Diet : Lose Up to 15 Pounds, 4 Inches--and Your Wrinkles!--in Just 21 Days

    A three-week diet plan fur using bone broth to lose weight and minimize the appearance of wrinkles explains how the collagen in bone broth promotes fat burning, has anti-inflammatory properties, and supports gut

    • UPC: 45964873
    • Rating: 5.0

  • Shred Diet Made Simple : Concise Guide to Ian K Smith's Six Week Cycle Diet Plan

    Switching to a heart-healthy diet may not sound appealing at first, but there are many ways that you can substitute foods in your diet so you can stay healthy and still enjoy the foods that

    • UPC: 53286721
    • Rating: 2.0

  • Dr. Gundry's Diet Evolution - eBook

    "Dr. Gundry has crafted a wise program with a powerful track record.”–Mehmet Oz, M.D.Does losing weight and staying healthy feel like a battle? Well, it’s really a war. Your enemies are your own genes, backed

    • UPC: 980397564
    • Rating: 4.5

  • Dr. Atkins' Diet Revolution

    Such successful patients as Doris Lilly, Roberta Peters and David Susskind have told the world about the miracles Dr. Atkins' diet works, and magazines like "Vogue," "Cosmopolitan," and "Town and Country" have further spread its

    • UPC: 25670734
    • Rating: 4.0

  • The Doctor's Diet : Dr. Travis Stork's STAT Program to Help You Lose Weight & Restore Health

    THE DOCTOR'S DIET is way more than just an eating plan: It's a blueprint for a longer, healthier, happier life THE DOCTOR'S DIET is the solution to unhealthy eating, an American epidemic with a death

    • UPC: 46591050
    • Rating: 4.0

  • Shred: The Revolutionary Diet : 6 Weeks 4 Inches 2 Sizes


    • UPC: 21808838
    • Rating: 4.5

  • Dr. Atkins' New Diet Revolution

    Shows readers the way to weight loss and control without major deprivation within fourteen days, while dealing with a host of diet-related ailments, including chronic fatigue, diabetes, and high blood

    • UPC: 1745191
    • Rating: 3.5

  • Dr. Colbert's Keto Zone Diet - eBook

    ACHIEVE OPTIMAL HEALTHY LIVING AND EFFECTIVE WEIGHT LOSS THROUGH DR. COLBERTS KETO ZONE DIETLearn what the Keto Zone is, why the Keto Zone diet works, and how to put the Keto Zone diet to work

    • UPC: 175744514

  • Dr. Kellyann's Bone Broth Diet : Lose Up to 15 Pounds, 4 Inches--and Your Wrinkles!--in Just 21 Days

    9781635650259

    • UPC: 302524463

  • Dr. Ian Smith: 'The 4-Day Diet' - CBN.com

    The Four Day Diet By Dr Ian Smith
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    The Clean 20: Dr. Ian Smith's Clean Eating Plan

    The Four Day Diet By Dr Ian Smith
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    Dr. Ian Smith's 4 day diet

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