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The Myth Of The Eight Hour Sleep Shopping Deals on 18.10.2019 at TOPPIDUS

  • Sleep: The Myth of 8 Hours, the Power of Naps, and the New Plan to Recharge Your Body and Mind

    Proven solutions for a better night's sleep, from the "sleep guru" to elite athletes--rest for success in work, sports, and lifeOne-third of our lives--that's 3,000 hours a year--is spent trying to sleep. The time we spend in bed shapes our moods, motivation, alertness, decision-making skills, reaction time, creativity...in short, our ability to perform, whether at work, at home, or at play. But most of us have disturbed, restless nights, relying on over-stimulation from caffeine and sugar to drag us through the day. The old eight-hour rule jus...

    • ASIN: 0738234621

  • Box Fan 8 hours for sleep


    • ASIN: B018J6UH5Y

  • Sleep: The Myth of 8 Hours, the Power of Naps...and the New Plan to Recharge Your Body and Mind

    One third of our lives is spent trying to sleep. Most us have disturbed, restless nights and rely on a cocktail of caffeine and sugar to drag us through the day. Yet the hours we spend in bed shape our moods, motivation and decision-making skills - defining our performance in work, at home and while keeping fit. We need a new approach to sleep. In this groundbreaking audiobook, Nick Littlehales, elite sleep coach to some of the world's leading sports stars and teams, lays bare his strategies for us all to use. Discover how to map your own sle...

    • ASIN: B01LYZL94Q

  • The 8-hour sleep myth: Why the advice to sleep 8 hours is harmful and 7 other methods to beat insomnia

    This book will show you how to improve your sleep significantly over the span of a few weeks. You will be provided with an adaptive system to get you to an optimal amount of sleep specially adapted TO YOU. You will be able to custom design your sleep pattern because you are an individual with a unique evolutionary history and as such require more than a ‘canned’ solution. Canned solutions do not work; life is too complicated for that. Considering your unique biological and environmental makeup, the author discovered and simplified an eviden...

    • ASIN: B01MUDEE7H

  • Magic Tree House Boxed Set, Books 1-4: Dinosaurs Before Dark, The Knight at Dawn, Mummies in the Morning, and Pirates Past Noon

    "The first four books in Mary Pope Osborne's wildly popular Magic Treehouse series, packaged in a box set that's perfect for advancing readers. Osborne's combination of adventure, magic, and history will soon have readers asking for more books in the series." - Seira Wilson, Amazon Editor. The #1 bestselling chapter book series of all time celebrates 25 years with new covers and a new, easy-to-use numbering system! Meet Jack and Annie! Jack and his younger sister, Annie, are just regular kids. But when they discover a tree house in the woods, s...

    • ASIN: 0375813659
    • Color: Multicolor
    • Brand: RANDOM HOUSE
    • UPC: 090129015962

  • Dream Therapy: Dream your way to health and happiness

    How to dream your way to health and happiness.Dreams can have a powerful effect on our waking life - we've all woken happy and refreshed from a particularly pleasing dream, or scared and sad because of a vivid nightmare. In this practical how-to guide, Dr Clare Johnson shows how we can learn from and guide our dreams in order to lead healthier, happier, more mindful and fulfilling lives. She takes us step-by step through understanding the language of dreams, waking up in our dreams, and finally transforming our dreams to improve our waking life...

    • ASIN: 1409169456
    • Brand: Orion Publishing Co

  • CHARMKING Compression Socks (3 Pairs) 15-20 mmHg is Best Athletic & Medical for Men & Women, Running, Flight, Travel, Nurses, Edema - Boost Performance, Blood Circulation & Recovery (L/XL, Black)

    Are your foot problems affecting the quality of your daily life? On your feet for long hours and looking for Excellent & Effective Support?  How Does Compression Socks Help You  - Offers sturdiness and stability to your foot with a snug fit, and still allows for full range of motion  - Reduce plantar fasciitis/ achiles tendon/ metatarsal/ heel pain symptoms and swelling  - May help aid your recovery  - Insulated to keep your feet and leg warm, and offer great heel/ arch support  - Stays in place and does not slide down  - Retains shape e...

    • ASIN: B075565Z2N
    • Color: 01 Balck
    • Brand: CHARMKING
    • UPC: 749029894770

  • Exit West: A Novel


    • ASIN: 0735212171
    • Brand: RIVERHEAD

  • Brazilian Detox Clay Body Wraps [8-Applications] Slimming Home Spa Treatment for Cellulite, Weight Loss, Stretch Marks | Natural, Purifying Detoxifier for Smooth, Toned Skin (8 Pack)

    It's hard to stay motivated to lose weight when you fail to lose belly fat fast. With dieting and exercise alone, it's hard to target stored fat along the midsection and in places prone to cellulite, but it is possible for you to get rid of belly fat and promote smoother, firmer skin quickly. THE WEIGHT LOSS DETOX BODY WRAP KIT CAN HELP YOU LOSE INCHES FAST!Our body wraps for stomach, arms and thighs use volcanic ash bentonite clay to draw impurities out of the skin tissue for fast inch loss results. The natural body wraps also act as a skin-fi...

    • ASIN: B075RK8Z84
    • Brand: Brazilian Slimming Tea
    • UPC: 647409974930

  • Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar--Your Brain's Silent Killers

    #1 NEW YORK TIMES BESTSELLERThe devastating truth about the effects of wheat, sugar, and carbs on the brain, with a 4-week plan to achieve optimum health.In Grain Brain, renowned neurologist David Perlmutter, MD, exposes a finding that's been buried in the medical literature for far too long: carbs are destroying your brain. Even so-called healthy carbs like whole grains can cause dementia, ADHD, epilepsy, anxiety, chronic headaches, depression, decreased libido, and much more. Groundbreaking and timely, Grain Brain shows that the fate of your ...

    • ASIN: 031623480X
    • Brand: Little, Brown and Company

  • Gold Happy 3D Rest Eye Mask Memory Foam Padded Shade Cover Blindfold Sponge Eyeshade for Sleeping

    Are you a beauty lover? But your daily work is too busy to take care of your look?blindfold for sleep befits you and grips you!Item Type: Sleep & Snoring Type: Eyeshade Material: Slow rebound sponge Work Mode: CPAP Eyeshade Type: 3D Eyeshade Model Number: Eye Mask Item Type: Sleep & Snoring Color: Black Size: Approx. 25 x 10cm / 9.84 x 3.94 inch Eye socket diameter: Approx. 4cm / 1.57 inch Suitable for head circumference: Approx. 56-63cm / 22-24.8 inch What are you waiting for? Press the "ORDER" button now!Note: Please select size and...

    • ASIN: B07G1TX6G3
    • Color: Multicolor
    • Brand: Gold Happy
    • UPC: 695982669583

  • SLEEPHI Collection #1 Luxury Bed Sheet Set | 500 Thread Count | 4 Pieces | Fitted Sheet, Flat Sheet, 2X Pillow Cases | 100% Pure, Super Soft, Quality Cotton | White - King Size

    These elegant white bed sheets are the perfect solution to your bedding needs. Not only are they durable, but the 100% soft cotton provides maximum comfort. This bed sheet set does not contain any microfiber or polyester. Each package contains . Combine these sheets with our ClimaBalance comforter and mattress pad and your sleep will improve. King set includes a 108 x 102 inch flat sheet, 78 x 80 x 12 inch fitted sheet, and 2 pillowcases 20x40"...

    • ASIN: B074FZNKQ1
    • Color: White - Bed Sheet Set
    • Brand: SLEEPHI Collection
    • UPC: 859611007034

  • Compression Socks (3 Pairs),15-20 mmhg is BEST Athletic & Medical for Men & Women, Running, Flight, Travel, Nurses - Boost Performance, Blood Circulation & Recovery (3 Pairs,Small/Medium)

    Are your foot problems affecting the quality of your daily life? On your feet for long hours and looking for Excellent & Effective Support?  How Does Compression Socks Help You  - Offers sturdiness and stability to your foot with a snug fit, and still allows for full range of motion  - Reduce plantar fasciitis/ achiles tendon/ metatarsal/ heel pain symptoms and swelling  - May help aid your recovery  - Insulated to keep your feet and leg warm, and offer great heel/ arch support  - Stays in place and does not slide down  - Retains shape e...

    • ASIN: B07CRG1GJ9
    • Color: 01 Blue/Yelloe/Red
    • Brand: CHARMKING

  • KAROLA 4 Piece Duvet Cover Set Twin Size,Beautiful Starry Mermaid Sea Bottom Myth(68 by 86 inch),Luxury Bedding,Duvet Sets with 1 Bed Sheet,1 Quilt Cover and 2 Pillowcases,Multiple Colors

    Our duvet cover set provides you with a heavenly sleeping experience.Snuggle with this soft,microfiber fabric cover to indulge in a blissful sleep.Don't be surprised if you sleep through your alarm.Set IncludesOne quilt coverOne bed sheetTwo pillowcasesKey Features1.Fixed corner belt designTies in each corner inside the duvet cover make it easy to secure your comforter and prevent it from bunching or moving.2.Zipper closureIt's more durable and reliable than button,we place a high-quality zipper at the bottom for a smooth,seamless look.Size Dim...

    • ASIN: B07TY774N9
    • Color: Star Mermaidala5349
    • Brand: KAROLA

  • Auto Sleep/Wake Feature Case for Samsung Galaxy Tab S2 9.7 Inch Tablet,T813/T815,Egyptian Decor,Graphic of Anubis of Old Egypt in Papyrus Style Ancient Myth Symbols Heritage,Multi

    Cute design, pretty nice looking, eye-catching case; Made of high quality synthetic leather exterior ; Full body cover the device, anti scratch/water/dust/fingerprint/light bumps. Remind: Any question about the item you order from us, please feel free to contact us with your order ID, we will try our best to solve your problem! work hours....

    • ASIN: B07V47NRNR
    • Color: Color11
    • Brand: SCOCICI

  • Sleep : The Myth of 8 Hours, the Power of Naps, and the New Plan to Recharge Your Body and Mind

    Proven solutions for a better night's sleep, from the "sleep guru" to elite athletes--rest for success in work, sports, and lifeOne-third of our lives--that's 3,000 hours a year--is spent trying to sleep. The time we

    • UPC: 741477024
    • Rating: 3.0

  • 8 Hour Sleep Cycle - The Art of Seduction - Audiobook

    The Art of Seduction is now at your fingertips with this guided meditation sleep program from Rachael Meddows.This powerful eight-hour sleep program works with your REM cycle to help you harness the power of rapport

    • UPC: 171664436

  • 8 Hour Sleep Cycle - Psychic Power Collection - Audiobook

    Boost your intuition and harness your own psychic abilities with this latest guided meditation collection from Rachael Meddows.This collection includes:Psychic IntuitionSpiritual TransformationUnlock Ancient KnowledgeNegativity ShieldThis powerful eight-hour sleep program works with your REM cycle to

    • UPC: 518081565

  • 8 Hour Sleep Cycle - Let Go of the Past - Audiobook

    Our past does NOT define us. Heal and move on from your past and make your life great with this latest guided meditation from Rachael Meddows.This powerful eight-hour sleep program works with your REM cycle

    • UPC: 208655317

  • 8 Hour Sleep Cycle - Live the Life You Want Collection - Audiobook

    Ready to the live the life you’ve always wanted? Take life by the horns and bring greatness into your life with this latest guided meditation collection from Rachael Meddows.Super Self-EsteemWinning MindsetLet Go of the PastMake

    • UPC: 142505041

  • 8 Hour Sleep Cycle Meditation: Stress Relief & Deep Relaxation - Audiobook

    Deep relaxation is yours today with this amazing sleep program!Powerful benefits of this 8 Hour program include:Melt away stress and anxietyQuiet the buzz of the dayCreate calm whenever you need itMore positive thinking and self-beliefsDeeper

    • UPC: 582831451

  • A Sleeping Baby Is Happy Hour Knitting Graph Paper Notebook Blank Create Your Own Designs Stitch Chart Pages : 8 x 10 104 Pages (CQS.0167)

    A Sleeping Baby Is Happy Hour Knitting Graph Paper Notebook Blank Create Your Own Designs Stitch Chart Pages: 8 x 10 104 Pages

    • UPC: 132090659

  • 118 Calorie Myth and Sane Certified Lunch, Side, and Snack Recipes : Lose Weight, Increase Energy, Improve Your Mood, Fix Digestion, and Sleep Soundly with the Delicious New Science of Sane Eating

    New

    • UPC: 268777459

  • Common Sleep Myths Compromise Good Sleep and Health

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