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Three Simple Steps To Treat Back Pain Shopping Deals on 06.12.2019 at TOPPIDUS

  • Three Simple Steps to Treat Back Pain

    This book was written by Bob Schrupp, physical therapist and Brad Heineck, physical therapist. Their free instructional videos are viewed over 2,000 times a day on YouTube. Their website is Combined they have over forty years of experience in treating patients with back pain. Bob and Brad have gathered ideas and treatments from some of the best physical therapists in the world in order to write this book. The information in this book is designed to counteract and neutralize back pain and back problems. The end goa...

    • ASIN: B00BPU4O5G

  • 7 Steps to a Pain-Free Life: How to Rapidly Relieve Back, Neck, and Shoulder Pain

    A fully revised and updated edition of the program that’s sold more than 5.5 million copies worldwide—plus a new chapter addressing shoulder pain Since the McKenzie Method was first developed in the 1960s, millions of people have successfully used it to free themselves from chronic back and neck pain. Now, Robin McKenzie has updated his innovative program and added a new chapter on relieving shoulder pain. In 7 Steps to a Pain-Free Life, you’ll learn:·        Common causes of lower back, neck pain and shoulder pain·      ...

    • ASIN: B00DMCPJ3Q
    • Brand: Plume

  • Treat Your Own Back

    Helping thousands of back pain sufferers worldwide, this book offers do-it-yourself relief of lower back pain through postural changes, ergonomics and simple exercises. It provides a clear understanding of the causes and treatments of persistent back pain.The completely revised and formatted ninth edition of the landmark patient book contains easy-to-read, updated content, new photos and numerous pages of education and clinically-proven exercises utilizing the renowned McKenzie Method®.Written by Robin McKenzie. Illustrated. Softcover; 112 pag...

    • ASIN: 0987650408
    • Brand: Brand: Orthopedic Physical Therapy Products

  • 7 Simple Steps To Beat Emotional Baggage: How To Become Whole, Healed, Healthy & Happy

    What if I told you that you could stop the negative tape from playing in your head? What if, with seven simple steps you could leave the pain of the past behind and live everyday as your true authentic self? It is possible and you can do it. Ready? Read on…7 Simple Steps to Beat Emotional Baggage: How to Become Whole, Healed, Healthy & Happy shares how to resolve emotional baggage and feel free to live true to your own personality, spirit and character by teaching you how to recognize the Four Life Stages of Emotional Baggage, transform negat...

    • ASIN: B072SVKGTH

  • The Wahls Protocol: A Radical New Way to Treat All Chronic Autoimmune Conditions Using Paleo Principles

    An integrative approach to healing chronic autoimmune conditions by a doctor, researcher, and sufferer of progressive multiple sclerosis (MS) whose TEDx talk is already a web sensation Like many physicians, Dr. Terry Wahls focused on treating her patients’ ailments with drugs or surgical procedures—until she was diagnosed with multiple sclerosis (MS) in 2000. Within three years, her back and stomach muscles had weakened to the point where she needed a tilt-recline wheelchair. Conventional medical treatments were failing her, and she feared...

    • ASIN: 1583335544
    • Brand: Ingramcontent

  • Member Heal Thyself

    Watch the video book trailer: One of the great bodyworkers of our time, R. Shelton was educated in Professional and Clinical training at the massage and bodywork college of UCMT. It is the top school in the nation for bodywork. She is also board certified, putting her at the top of her industry and is well known for getting results for her clients. R. Shelton is finally writing a book revealing some of her most effective tips for wellness that have only been shared previously with her clients. Can your dreams become...

    • ASIN: 0999858602

  • Divorced and Scared No More! Emotional Support for the Newly Divorced

    Have you experienced Divorce?  Are you questioning what your future will be after your vows of "I do" turn into "I do not" along with the loss of all the dreams that never will be fulfilled?  Divorced and Scared No More: Emotional Support for the Newly Divorced is the first installment of the three-part trilogy written to assist readers in post-divorce related matters while providing you the motivation you need to move on.Author Tasher speaks from personal experience; having gone through the many stages of relationships. This includes denia...

    • ASIN: 1498465854

  • OPTP Resistance Band Wall Anchors by Bob and Brad: Space Saving Wall Mount Clips for Home Gym Workouts | for Strength Training, Fitness, and Physical Therapy Exercise

    Take your fitness routine to a new level. These versatile clips secure resistance bands during exercise, ensuring they won't slip and providing you with an array of exercise options. Unique Simplicity Created by physical therapists Robert Schrupp and Bradley Heineck, the wall anchor kit contains three clips, allowing for lower, middle, and upper positions on a wall to achieve multiple heights and angles. Each clip features three attachment points Each clip is capable of accommodating a pull force of 800 pounds Clips are compatible with res...

    • ASIN: B078WFFWR8
    • Color: Black
    • Brand: OPTP
    • UPC: 854465007506

  • Body Back Buddy Back Massager (Black) | Handheld Massage Stick | Trigger Point Massager

    Body Back Buddy is an all-in-one massage tool that makes at-home massage easy and effective. Use Body Back Buddy's 11 custom knobs to apply targeted pressure to muscle knots and trigger points at your level of comfort. Relieve headache pain, soothe muscle tension, and even promote athletic recovery with Body Back Buddy and the simple massage steps demonstrated on the poster. Lightweight and durable, the Body Back Buddy is designed to make pain and tension relief simple from head to toe!...

    • ASIN: B00PJ2VN6Y
    • Color: Black
    • Brand: Body Back
    • UPC: 784672584470

  • Pet Gear Easy Step II Pet Stairs, 2 Step for Cats/Dogs up to 150 Pounds, Portable, Removable Washable Carpet Tread

    The Pet Gear Easy Step Pet Stair has wide, deep steps to give smaller dogs the ability to get their entire body on each platform and large dogs the ability to comfortably climb the stairs. The innovative incline of each step reduces the amount of stairs needed to climb, eliminating stress on your pet. The carpet tread is easily removable and machine washable. Easily snaps together - no tools required!...

    • ASIN: B003SZQRU6
    • Color: Sage
    • Brand: Pet Gear
    • UPC: 601629385693

  • RockDove Women's Two-Tone Memory Foam Slipper, Size 7-8 US Women, Dark Gray/Blue

    About RockDove Two-Tone House Slippers for Women: ✔ Trendy two-tone style features beautifully contrasting colors inspired from designer clothing. ✔ Soft cotton knit material with waffle texture makes your footwear more breathable and odorless. ✔ Embedded arch support with deep memory foam makes these the best women's slippers for those with plantar fasciitis or chronic foot pains. ✔ Versatile TPR outsole containing shock-absorbing EVA allows you to occasionally wear these slippers outside the house like regular shoes. ✔ Epitome of co...

    • ASIN: B06XPTV6CS
    • Color: Dove Grey/Blue
    • Brand: RockDove

  • AUVON TENS Unit Pads 2X4 8 Pcs, 3rd Gen Latex-Free Rectangular Replacement Pads Electrode Patches with Upgraded Self-Stick Performance for Electrotherapy

    AUVON Live Smart, Live Healthy AUVON TENS Electrode Pads With TENS Replacement Electrode Pads from AUVON, you can maximize the effectiveness of your machine and feel great again! Whether you're using a TENS, EMS or IF unit, our pads are universally compatible with any models using pigtail pin-type connectors (Such as AUVON Rechargeable TENS unit, HealthmateForever YK15AB, United Surgical Tens 7000, TENS 3000, truMedic TENS Unit etc.). They're pre-gelled and self-adhering, providing ease of use and convenient relief. Flexible and measuring 2" ea...

    • ASIN: B075732BLC
    • Brand: AUVON

  • Back Pain: The Primal Posture Solution DVD

    Join Esther Gokhale as she addresses the root cause of most muscle and joint pain with healthy posture and movement techniques. Four real students are profiled as they successfully navigate degenerative disc disease, spinal arthritis, stenosis, back muscle spasms, sciatica, bunions, neck pain, shoulder pain and migraines....

    • ASIN: B0072M7TMQ
    • UPC: 812616022433

  • Samsung Electronics Lego City Police Tow Truck Trouble 60137 Building Toy

    Be part of the action with the LEGO City Police as they race after the crook trying to tow away a safe. This inspiring construction toy includes a tow truck with winch arm and hook, police off-road bike and a police pursuit bike with radio, plus a safe with a large opening door and smaller compartment inside, money bills, jewel and other accessory elements. Includes three minifigures....

    • Brand: Samsung Electronics
    • UPC: 673419263801

  • Baby Foot Exfoliant Foot Peel, Lavender Scented, 2.4 Fluid Ounce (Pack of 2)

    Baby Foot is an innovative foot care product distributed by Baby Foot U.S.A. located in Springfield, MO. Baby Foot product approved for sale in the United States must have the Baby Foot USA address and website listed on the back of the box. Baby Foot's Exfoliation Foot Peel will make your feet smooth and as soft as a baby's foot. Our scientifically formulated product contains 16 natural extracts help to exfoliate and moisturize at the same time. This effective and gentle process removes the unwanted dead skin cells that have built up layer afte...

    • ASIN: B00K2GF7SC
    • Color: Standard Packaging
    • Brand: Baby Foot
    • UPC: 795186460006

  • 7 Steps to a Pain-Free Life : How to Rapidly Relieve Back, Neck, and Shoulder Pain

    A guide for a popular back, shoulder, and neck pain remedy takes readers through a seven-step program of posture correction and exercises, covering such topics as the common causes of the pain and the role

    • UPC: 26667538

  • 8 Steps to a Pain-Free Back : Natural Posture Solutions for Pain in the Back, Neck, Shoulder, Hip, Knee, and Foot

    Arguing that most of what Western culture has taught about posture is misguided--even unhealthy--and exploring the current epidemic of back pain, many of the commonly cited reasons for the degeneration of spinal discs and the

    • UPC: 8200405
    • Rating: 4.8

  • The Opioid-Free Pain Relief Kit : 10 Simple Steps to Ease Your Pain

    CONGRATULATIONS! Picking up this book shows you want to help yourself feel better. That's the first step toward having less pain and using less pain medication. You are not alone. About 100 million Americans--one in

    • UPC: 54781754

  • Living Beyond Your Chronic Pain : 8 Simple Steps to a Pain-Free and Healthy Life

    Living Beyond Your Chronic Pain is your daily "go-to" guide on breaking free from your prison of chronic pain. Chronic pain has become an epidemic, with over 100 million Americans suffering from this debilitating condition

    • UPC: 34072771
    • Rating: 4.0

  • Simple Steps to Foot Pain Relief : The New Science of Healthy Feet

    "Don't just relieve foot pain-prevent it from happening again. Biomechanist Katy Bowman is back with an expanded edition of her popular book Every Woman's Guide to Foot Pain Relief, and it's for everyone-men and women,

    • UPC: 51979102

  • Stretching to Stay Young : Simple Workouts to Keep You Flexible, Energized, and Pain Free

    Discover how the practice of stretching can increase your flexibility, strengthen your body, and renew your youth with Stretching to Stay Young.As we age, our bodies move less and less. And the less we move,

    • UPC: 55216024

  • The Diabetes Miracle : 3 Simple Steps to Prevent and Control Diabetes and Regain Your Health . . . Permanently

    From the "New York Times" bestselling author of "The Metabolism Miracle: " a breakthrough carb-controlled diet for the prevention and management of type 2

    • UPC: 20529685

  • Women's Health Lift to Get Lean : A Beginner#s Guide to Fitness & Strength Training in 3 Simple Steps

    "Research shows that building muscle helps the body burn more calories 24/7 and that resistance training is the most effective way to torch body fat. Yet that message is still lost on many women who

    • UPC: 43187877

  • The TMJ Healing Plan : Ten Steps to Relieving Headaches, Neck Pain and Jaw Disorders

    Helps TMJ sufferers find a new way to alleviate their discomfort, offering tips of on posture, tongue placement, and simple physical therapy exercises that can reduce, relieve, and even eliminate TMJ-associated pain. Each section is

    • UPC: 10897259
    • Rating: 4.0

  • Yoga for Chronic Illness: Yoga for Chronic Pain: 7 steps to aid recovery from fibromyalgia with yoga (Paperback)

    Yoga for Chronic Pain: 7 steps to aid recovery from fibromyalgia with

    • UPC: 975198127

  • 3 Exercises to Help Relieve Back Pain

    Three Simple Steps To Treat Back Pain
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    The One Back Pain Relief Secret You Will NEVER Forget

    Three Simple Steps To Treat Back Pain
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    3 Secrets To Running With Low Back Pain

    Three Simple Steps To Treat Back Pain
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